Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(971)

John McAvoy: From Life Sentence to Life of Purpose

John McAvoy: From Life Sentence to Life of Purpose

If you’re someone who actually believes that people don’t change, prepare for a major mindset shift.Meet John McAvoy. Returning for his 2nd appearance on the podcast, John is positive transformation ...

3 Okt 20222h 50min

Mastering The Mystical: A Deep Dive On Spirituality

Mastering The Mystical: A Deep Dive On Spirituality

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now. Welcome to...

29 Sep 20221h 51min

Never Quit Before The Miracle: The Story of Anvil

Never Quit Before The Miracle: The Story of Anvil

Meet the masters of resilience. 80’s metal trailblazers: Anvil. For those of you who bristle at the thought of heavy metal, set aside that resistance. Give this one a shot with an open mind and heart...

26 Sep 20222h 24min

Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life

Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life

Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and Harvard, where he served as Chief Resident. He then served on the medical faculty at H...

19 Sep 20222h 15min

Roll On: Life Lessons Learned From 10 Years of Podcasting

Roll On: Life Lessons Learned From 10 Years of Podcasting

Welcome to ‘Roll On’, the semi-bi-weekly version of the podcast where Rich Roll & Adam Skolnick indulge in some good-natured banter and ramble on matters of interest across culture, sports, art, liter...

15 Sep 20222h 34min

Max Fisher: How Social Media Rewired Our Brains (+ Our World)

Max Fisher: How Social Media Rewired Our Brains (+ Our World)

Max Fisher is a New York Times investigative reporter, Pulitzer Prize finalist, and author of the vitally important book: 'The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and...

12 Sep 20222h 24min

Dr. Gabor Maté On How Trauma Fuels Disease

Dr. Gabor Maté On How Trauma Fuels Disease

In the most health-obsessed society ever, all is not well. At the root lies a sleeping giant: unhealed trauma. Here to help us further explore this profound insight is renowned speaker and bestsellin...

5 Sep 20221h 42min

From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability

From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability

The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this e...

29 Aug 20222h 16min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
dopet
merry-quizmas
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
sinnsyn
sovnlos
podme-bio-3
hverdagspsyken
rss-kull
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
rss-var-forste-kaffe