Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(970)

Dave Roll: Meditations On Character, Integrity & Leadership

Dave Roll: Meditations On Character, Integrity & Leadership

For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is something unique about sitting before a microphone that permits a species of conversa...

1 Jul 20192h 17min

Rebecca Rusch Is The Queen Of Pain

Rebecca Rusch Is The Queen Of Pain

This week I sit down with Rebecca Rusch – one of the world’s greatest adventure athletes. Rebecca is a 7-time World Champion, best-selling author, activist, and Emmy winner. In addition to superhuman ...

24 Jun 20191h 58min

Gemma Newman, MD Is The Plant Power Doctor

Gemma Newman, MD Is The Plant Power Doctor

Recorded live during our recent Plantpower Italia retreat in Tuscany, I'm delighted to share a fun and highly informative conversation and audience Q&A with the delightful, whip-smart “Plant Power Doc...

20 Jun 20192h 5min

The Awakening Of Russell Brand

The Awakening Of Russell Brand

Every podcaster has their dream list — guests they fantasize interviewing. From day one, today's guest has occupied my top slot. Officially, Russell Brand is one of the most recognizable and best-love...

17 Jun 20191h 56min

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

It's become increasingly harder to just put the phone down. Because the latest apps and digital platforms are specifically designed to addict, we have become slaves to their irresistible allure. Our p...

10 Jun 20192h 10min

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved and why we evolve the way that we do.” Dr. Sanjay Gupta Western medicine is extraordinary. Ove...

7 Jun 20191h 26min

You Are A Superorganism: Ara Katz & Raja Dhir On The Power Of Microbes

You Are A Superorganism: Ara Katz & Raja Dhir On The Power Of Microbes

“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz & Raja Dhir Our bodies are...

3 Jun 20192h 25min

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

Over the years, I have openly shared my personal journey with alcoholism and that of many guests. A lifeline for the desperate many that struggle in silence, I do this to underscore that there is alwa...

26 Mai 20191h 56min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
jakt-og-fiskepodden
rss-sunn-okonomi
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
dypdykk
rss-kunsten-a-leve