Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(972)

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

As longtime listeners know well, minimalism, mindfulness & sustainable living are favorite recurring themes of this show. Guests like Andrew Morgan and Joshua Katcher have elucidated our our cultural ...

17 Apr 20172h 1min

Danielle LaPorte On Becoming Your Own Guru

Danielle LaPorte On Becoming Your Own Guru

From fire walks to ice baths and juice cleanses to intermittent fasting, silent retreats, talk therapy and everything in between, the world of personal development is limitless. And that's not countin...

10 Apr 20171h 49min

Jessica Lahey On The Gift of Failure

Jessica Lahey On The Gift of Failure

We all want what's best for our kids. So we roll up our sleeves and insert ourselves in their education, pitching in on homework and managing school projects. We stimulate them with an endless revolvi...

3 Apr 20171h 54min

Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose

Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose

It’s no secret that aspects of our current education system are at best antiquated, at worst broken. Whether it's quality education in the developing world, properly training people to meet our rapidl...

27 Mar 20171h 39min

How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A

How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A

This mid-week episode of the podcast is a fun, dynamic Q&A session from our recent Plantpower Way event at Paddington Town Hall in Sydney, Australia. Some of the topics covered include: * raising vega...

24 Mar 201757min

Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard

Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard

I know what you’re thinking. It's rather convenient for any Olympic athlete to say that hard work trumps talent. For perspective, take a glance at the palmarès of this week's guest: * 2012 London Olym...

20 Mar 20171h 29min

“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

Imagine four commercial airliners crashing every single hour of every single day of every single year. It's unfathomable. And yet that is how many Americans die from heart disease annually. In fact, a...

13 Mar 20171h 58min

Brogan Graham On Igniting A Fitness Revolution

Brogan Graham On Igniting A Fitness Revolution

There are leaders and then there are followers. The best leaders engender devotion to a big, new idea. But only a few successfully grow their conceit into a thriving a enterprise that withstands the t...

6 Mar 20172h

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