The Rich Roll Podcast7 Jul 2017

Why Food Is The First Portal To Self-Actualization — Miami Live Q & A

Four and a half years ago, I hit record and spoke my first words on this podcast from a cavernous warehouse on Kauai's North Shore. An experiment without much forethought, it was at best a simple creative outlet. Without attachment or any expectations whatsoever, I wasn't sure there would even be an episode 2. Today I celebrate 300 episodes. About 500 hours spent going deep with the most compelling minds I could find. It's a catalog I am extremely proud of. A catalog I wish I had access to guide my younger years. A catalog I hope has brought you guidance, perspective, inspiration and education to inform your journey we call life. Today I celebrate by taking a moment to reflect back on the journey with my audio producer Jason Camiolo. Then we launch into a Q&A that was recorded before a small live audience on July 14, 2017 at Sacred Space in Miami at Julie's This Cheese Is Nuts! book launch event. In recognition of the 300 episode milestone and to honor you, the listener, I am giving away 10 signed copies of Finding Ultra as well as a handful of #BuildTheHouse t-shirts. To be eligible to win, simply take a screen shot of your favorite RRP episode and share it on social media with a brief explanation of why you found that particular episode meaningful. Tag your post with #RRP300 and we will select the winners one week from today (July 14, 2017). Just a small way for me to say thank you — because without you, this beautiful thing would not exist. I sincerely hope you enjoy the exchange. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(1012)

Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House

Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a secul...

20 Aug 1h 7min

Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’

Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men. We discuss his backstory, the Jungian shadow work underneath the show, the specificity...

17 Aug 1h 50min

The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport

Johannes Klæbo is a Norwegian cross-country skier, an 11-time Olympic gold medalist, and the most decorated Winter Olympian in history. Johannes caught the world's attention with his signature sprinti...

10 Aug 1h 32min

Zac Clark on Addiction, Recovery and a Life of Service

Zac Clark is the founder of Release Recovery and a tireless recovery advocate, as well as the winner of The Bachelorette. He totally embodies the principles of recovery and what it means to give back ...

6 Aug 2h 22min

Stoic Lessons From The Odyssey w/ Ryan Holiday

Ryan Holiday is a bestselling author and a leading voice in modern Stoicism. This conversation explores Christopher Nolan's interpretation of Homer's Odyssey and the moral truths the poem was built t...

3 Aug 1h 22min

Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower

Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted." We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one o...

27 Jul 2h 4min

Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong

Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. I just passed a thousand episodes, whi...

23 Jul 1h 15min

What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra

Mark Dowdle is an endurance athlete and former football and lacrosse player. This conversation explores the intersection of endurance and identity, digging into the stories we tell ourselves about wh...

20 Jul 1h 16min