The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

Back by popular demand! Julie Piatt returns to the podcast to share about our recent trip to New York, our new online course “The Ultimate Guide to Plant-Based Nutrition” that we created in partnership with MindBodyGreen.com and our panel presentation at the Apple Store SoHo — Meet the Innovators: Revolutionizing Health — moderated byJason Wachob, CEO of MindBodyGreen, with yoga impressario Tara Stiles and her husband Michael Taylor of Strala Yoga, and meditation guru Charlie Knoles of the Veda Center. As always, Julie drops pearls of wisdom when it comes to taming the ego; how to remain neutral in moments of tension & anxiety; and how to best tap into your higher self and unlock the best, most authentic YOU – a consistent theme of the show. We cap it off with a free amazing plantpowered dessert recipe (instructions below) and take it out with Inside City, a track on her album Mother of Mine, by SriMati. Hope you enjoy the program! Rich

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Episoder(990)

Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice

Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice

Sometimes I feel like some kind of fringe conspiracy theorist. I didn't used to be this way, I promise. But the more I delve into how things work — truly work — the more amazed I am by what I discover...

25 Nov 20131h 20min

On Addiction, Recovery & Achieving Happiness Through Service

On Addiction, Recovery & Achieving Happiness Through Service

If you know my story, you know it involves a descent into alcoholism, followed by a hard fought battle to achieve and maintain sobriety. Recovery saved my life, straight up, no exaggeration. To this d...

18 Nov 20132h 6min

How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

I've got news for you people. Like it or not, the holiday season is upon us. That special time of year when we tend to overeat, overspend and simply overindulge in everything across the board, all in ...

11 Nov 20131h 49min

Nutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet

Nutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet

For fans of Ben Greenfield, this is Ben like you've never heard him before. For longtime listeners and fans of health & fitness podcasts, Ben Greenfield needs no introduction. Self-avowed training gui...

4 Nov 20131h 56min

The Godmother of Wellness On Pioneering Healing and the Future Health of the Planet

The Godmother of Wellness On Pioneering Healing and the Future Health of the Planet

After listening to this interview, you will never again rely on advancing age as an excuse for anything. Meet the unique force of nature known as Deborah Szekely — in so many ways, the Godmother of th...

29 Okt 20131h 37min

On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint

On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint

Success isn't an accident – it happens by design. Today on the show I am pleased to host Dr. Jeff Spencer – life coach to Olympic champions and entrepreneurs and architect of a methodology he calls Th...

21 Okt 20131h 44min

From Junk Food Vegan to Whole Food Plant-Based Chef

From Junk Food Vegan to Whole Food Plant-Based Chef

Let me be clear. Just because you are vegan does not mean you are eating a healthy diet. Today Julie and I sit down with the wonderful Chef AJ to talk about the enormous difference between a simple “a...

8 Okt 20131h 51min

White House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare

White House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare

Now for something a little different. Meet Adam Dole- a White House Presidential Innovation Fellow currently studying the various ways technology can improve our healthcare system. Adam leverages an e...

7 Okt 20131h 42min

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