How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

Episoder(976)

Balance, Surrender, Faith & Risking It All To Live Your Best Life

Balance, Surrender, Faith & Risking It All To Live Your Best Life

Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you. And the courage to risk it all for the sake of living your best...

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[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two of my most popular repeat guests on the RRP — John Joseph and Mishka Shubaly– for an epic threesome. ...

14 Jul 20142h 25min

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

I started this show because I truly believe that too many of us are wasting our lives in a reflexive daze. Disconnected from who we are, what makes our hearts beat and what we truly need to be happy. ...

7 Jul 20142h 38min

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It's enough to make even the most discerning, conscientious consumer’s head spl...

29 Jun 20142h 1min

From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have to work for a living [biting sarcasm]. The easy road is to resent those that have what yo...

23 Jun 20141h 40min

“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

You care about the planet, right? Of course you do. We're all concerned about global climate change, melting ice caps, fracking, the pollution of our oceans and all the many more issues we currently f...

16 Jun 20141h 33min

The Power of Plants to Nourish & Heal

The Power of Plants to Nourish & Heal

Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More than obese, these kids are sick — really sick. What do you d...

9 Jun 20141h 41min

Path to Olympic Gold – Mind Over Matter (Part 2)

Path to Olympic Gold – Mind Over Matter (Part 2)

Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year; a multiple Olympic gold medalist & World Record Holder; a six-time...

5 Jun 20141h 23min

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