How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

Episoder(972)

Jeff Gordinier Is Hungry: Perfect Plates, Punk Rock & Prolific Prose

Jeff Gordinier Is Hungry: Perfect Plates, Punk Rock & Prolific Prose

Why is great food important? How and why did restaurants become culturally significant? And what life lessons can be gleaned from the world's greatest chef? There is no more enthusiastic ringmaster fo...

11 Jul 20192h 36min

Miguel McKelvey Is Reimagining The Workplace — How Design Fuels Human Connection

Miguel McKelvey Is Reimagining The Workplace — How Design Fuels Human Connection

The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of multi-decade corporate allegiance, replaced with project-based careers. The rapid rise of the freelance econom...

8 Jul 20192h 40min

Dave Roll: Meditations On Character, Integrity & Leadership

Dave Roll: Meditations On Character, Integrity & Leadership

For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is something unique about sitting before a microphone that permits a species of conversa...

1 Jul 20192h 17min

Rebecca Rusch Is The Queen Of Pain

Rebecca Rusch Is The Queen Of Pain

This week I sit down with Rebecca Rusch – one of the world’s greatest adventure athletes. Rebecca is a 7-time World Champion, best-selling author, activist, and Emmy winner. In addition to superhuman ...

24 Jun 20191h 58min

Gemma Newman, MD Is The Plant Power Doctor

Gemma Newman, MD Is The Plant Power Doctor

Recorded live during our recent Plantpower Italia retreat in Tuscany, I'm delighted to share a fun and highly informative conversation and audience Q&A with the delightful, whip-smart “Plant Power Doc...

20 Jun 20192h 5min

The Awakening Of Russell Brand

The Awakening Of Russell Brand

Every podcaster has their dream list — guests they fantasize interviewing. From day one, today's guest has occupied my top slot. Officially, Russell Brand is one of the most recognizable and best-love...

17 Jun 20191h 56min

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

It's become increasingly harder to just put the phone down. Because the latest apps and digital platforms are specifically designed to addict, we have become slaves to their irresistible allure. Our p...

10 Jun 20192h 10min

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved and why we evolve the way that we do.” Dr. Sanjay Gupta Western medicine is extraordinary. Ove...

7 Jun 20191h 26min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
dopet
merry-quizmas
podme-bio-3
rss-strid-de-norske-borgerkrigene
sinnsyn
rss-kull
sovnlos
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
dypdykk