How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How can I get my kids to make healthier choices? Is it possible to eat healthy on a budget? How can I overcome my cravings for unhealthy foods? And of course…Where do you get your protein? It's questions like these that led to an epiphany: I think it's time for the next book. A cookbook. However, there is is no shortage of amazing plant-based cookbooks already available. What could Julie and I possibly bring to this conversation that hasn't already been said? After pouring through all the cookbooks at our local Barnes & Noble, we made a rather shocking discovery — not a single plant-based cookbook seemed to speak directly to the primary concerns of the typical modern family. So we started to think about how we could fill this gap by providing real, tangible guidance for the soccer moms and softball playing dads with young kids just looking to live a little healthier. Normal people searching for a simple, solid roadmap to make better choices at the market and in the kitchen. A book that would really address the true needs of everyday, budget-conscious folks too busy to study nutrition yet seeking easy-to-implement answers. A book that would guide, educate and inspire people to adopt healthier eating and lifestyle habits and instill such habits in their children. Visualizing such a book was easy. Because it's just a natural, authentic extension of our every day family lifestyle. A lifestyle we call The Plantpower Way. It's taken more than two years of solid focused work to get this book right. So this week Julie and I thought it would be fun sit down and learn more about her personal journey in food while rehashing the long journey undertaken to finally birth this book to life. WHAT IS THE PLANTPOWER WAY? Everybody deserves optimal health. And wellness begins with what we put on our plate. But that's just the beginning. So we decided to pick up where every other cookbook leaves off by providing concrete tools, tips and general lifestyle guidance to foster long-term wellness and catalyze your journey towards unlocking your best, most authentic self. Bursting with inspiration, practical guidance, and beautiful food and lifestyle photography, The Plantpower Way features more than 120 of Julie's delicious, easy-to-prepare whole food recipes, certain to delight even the most finicky or carnivorous of your clan. But this is more than a mere cookbook. It's a fully formed, comprehensive lifestyle primer chock-a-block with information, tools, resources and inspiration to not only answer all those questions we field daily, but elevate and guide the modern family towards healthier, more sustainable food, lifestyle and parenting practices. Both evolutionary and revolutionary, it's a book you will proudly use every day, share with colleagues, eagerly gift family members and even display on your coffee table for friends to peruse and enjoy. WE NEED YOUR HELP! Although the book doesn't hit stores until April 28, it is currently available for pre-order. The way publishing works, pre-orders are very important in terms of setting up the book for long-term success.

Episoder(973)

From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews, posted our 100th episode and surpassed 3 million podcast downloads. Pretty awesome, thanks e...

25 Aug 20142h 8min

The Power of Community for Transformation

The Power of Community for Transformation

100 EPISODES! Wow. I can't believe how amazing this podcast journey has been. Over the last week, I have been flooded with inquiries on social media – so who is going to be the special guest for the b...

18 Aug 20142h 1min

From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story

From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story

I like to think this show sparks that fire by seeking out and sharing the stories of those who fan my flames. A mixed bag of inspiration and education. A diversity of in-depth conversations: life expe...

11 Aug 20142h 12min

How One Man Reimagined His Life, Went Off-Grid & Found His Zen

How One Man Reimagined His Life, Went Off-Grid & Found His Zen

Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was about a year and half ago. At the time, we were at a crossroads. Unsure about our family's future in Los...

4 Aug 20142h 21min

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

Everyone loves a good transformation story. We like it even better when it’s super dramatic. Preferably framed to appear like it all went down like some kind of overnight miracle. Bonus points for mi...

27 Jul 20141h 24min

Balance, Surrender, Faith & Risking It All To Live Your Best Life

Balance, Surrender, Faith & Risking It All To Live Your Best Life

Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you. And the courage to risk it all for the sake of living your best...

21 Jul 20141h 58min

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two of my most popular repeat guests on the RRP — John Joseph and Mishka Shubaly– for an epic threesome. ...

14 Jul 20142h 25min

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

I started this show because I truly believe that too many of us are wasting our lives in a reflexive daze. Disconnected from who we are, what makes our hearts beat and what we truly need to be happy. ...

7 Jul 20142h 38min

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