How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday night (as usual) plus every Wednesday night (late night Pacific Standard Time). Like today, sometimes it will be a Q&A episode; other times it will be the typical one-on-one guest format. Perhaps some of them will be topic-specific mini-sodes. Time will tell. To kick off this new and exciting growth phase, Julie and I are back with another installment of Ask Me Anything — a twist on my typical format where we answer questions submitted by you, the listener. I absolutely love this format, primarily because it connects me more deeply and authentically with the global community of people who enjoy the show. Because community is truly what it's all about. It's been an exciting time for us. In the last few months we launched The Plantpower Way and have been on the road spreading the word. Recently returned from an incredibly fruitful trip to New York City, Julie and I share a little behind the scenes and catch up on where things are headed with the podcast and our commitment to wellness advocacy. Then the conversation turns to listener submitted inquiries. A conversation that explores: * Substance Abuse, Co-Dependency in Relationships * The ‘Self-Full’ Mandate * Our perspective on Plant Medicine Ceremonies * Strategies to Uncover, Address & Conquer Fear * Connecting With The Authentic Self Within * Adding Site Resources & Community Forum * The Importance of Good Deeds The show concludes with I'm Here Now, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt. Thank you everyone who submitted the 100's of questions we reviewed. If we didn't get to yours (obviously chances are we didn't), don't be shy & keep them coming. Until we settle on a web-based means of collecting and organizing listener submitted inquiries (if you have ideas on the best way to do this I'm all ears), please send your questions to info@richroll.com and we'll do our best to answer! I sincerely hope you enjoy our discussion & look forward to your thoughts in the comments section below. Peace + Plants, Rich

Episoder(974)

Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging

Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging

Meet Iliana Regan. A self-taught chef and author, Iliana has faced and overcome a litany of obstacles from substance abuse to sexual discrimination, ultimately prevailing to experience a special momen...

3 Feb 20202h 18min

The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

Meet Rickey Gates. Both idiosyncratic and extraordinary, you may know Rickey as a distinguished ultra-runner. But peer just beneath the surface of his many athletic accomplishments and you will discov...

27 Jan 20202h 2min

Lindsay Crouse Is Changing The Game For Women's Sports

Lindsay Crouse Is Changing The Game For Women's Sports

A perfect companion piece to my recent conversation with Lauren Fleshman -- and in furtherance of better understanding the issues that swirl around gender, sport and fairness -- today I sit down with ...

23 Jan 20201h 38min

Lauren Fleshman Is Empowering Women Athletes

Lauren Fleshman Is Empowering Women Athletes

Meet Lauren Fleshman. One of the greatest middle-distance runners in American history, Lauren has a storied history of breaking both records and paradigms. After collecting state championships as a st...

20 Jan 20202h 12min

Balancing Your Hormones With Neal Barnard, MD

Balancing Your Hormones With Neal Barnard, MD

A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised to learn that certain mala...

13 Jan 20201h 46min

Kelly McGonigal Wants You To Fall In Love With Movement

Kelly McGonigal Wants You To Fall In Love With Movement

We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery. In truth, every moment presents a window ...

9 Jan 20202h 6min

Chadd Wright: Don’t Give Pain A Voice

Chadd Wright: Don’t Give Pain A Voice

Meet Chadd Wright. Reared in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL. But when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqu...

6 Jan 20202h 2min

The Best Of 2019: Part II

The Best Of 2019: Part II

Welcome to Part II of our 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the past twelve months by revisiting the year's most compelling podcast guests. It's been an h...

30 Des 20192h 33min

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