Up Your Game

Up Your Game

We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment of Ask Me Anything — RRP 232. That episode is about an hour in length, but the last several minutes were pretty great — pure gold. I realize not everyone has time to digest all the content I produce. So, in case you skipped it or didn't make it to the end — and because I didn’t want you to miss the best part — I thought I'd make it easy by excerpting the most impactful 7 minutes out of that conversation and repurposing it here as a brief mini-sode experiment. It's all about waking up, getting real and taking responsibility for your path, growth and evolution. It's about resolving imbalance so that you can fulfill your mission. And it's about devoting yourself to something greater than you — because we're not in kindergarten anymore. It's time to up your game. Enjoy the listen. Peace + Plants, Rich

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Episoder(992)

Roll On: Case Studies In Mental Fortitude

Roll On: Case Studies In Mental Fortitude

Success in all forms demands mental fortitude—a capacity honed through consistently placing yourself beyond comfortable confines. When practiced with daily rigor, an increasingly sturdy mindset become...

24 Jun 20212h 41min

Van Neistat Is The Spirited Man

Van Neistat Is The Spirited Man

A mysterious artist on the cusp of breakthrough success walks away from it all. Beyond the public’s gaze, he spends the next decade pursuing purity, beauty and truths both personal and universal. Then...

21 Jun 20212h 29min

Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke

Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke

How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein? Don’t you need meat to be fit? If you’re a long-time whole food, plant-based enthusiast, chances are you’...

14 Jun 20212h 40min

Guru Singh On Our Addiction To 'Normal'

Guru Singh On Our Addiction To 'Normal'

It's been over a year since we dipped our toes in the rippling currents of the spiritual deep end. To make amends for this grievous and much delayed pause, today marks the the welcome return of my fav...

10 Jun 20211h 22min

Dr. Andrew Weil Is The Medical Mystic

Dr. Andrew Weil Is The Medical Mystic

The godfather of integrative medicine and a true pioneer of health, today’s guest is a legend in the realm of mind-body healing. Meet Dr. Andrew Weil. Named one of the 100 most influential people in t...

7 Jun 20211h 29min

Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

We all create imagined blueprints for how we want our lives to unfold—but what happens when things don’t go according to plan? Today’s guest knows a thing or two about managing pressure, prioritizing ...

31 Mai 20212h 24min

Roll On: Why Balance Is Overrated

Roll On: Why Balance Is Overrated

Striving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it instead from a long-term perspective. Aim for self-awareness. Go all-in on what lights you up. Along the way...

27 Mai 20212h 20min

Light Watkins: Doing The Work Is The Shortcut

Light Watkins: Doing The Work Is The Shortcut

How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The answers are tricky. To solve these riddles to the ...

24 Mai 20212h 9min

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