The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)
We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological. How do...
10 Aug 20202h 14min
Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is A...
6 Aug 20202h 29min
Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors
When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that st...
3 Aug 20201h 55min
Confronting the Climate Crisis with Margaret Klein Salamon, PhD
In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain ...
27 Jul 20201h 35min
Roll On: Creation Over Consumption
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolni...
23 Jul 20201h 54min
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just no...
20 Jul 20202h 46min
How to Survive a Pandemic: Michael Greger, MD
A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more. A graduate of C...
13 Jul 20202h 1min
Roll On: Finding Purpose
Welcome to the third installment of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up co-host duties is Adam S...
9 Jul 20201h 56min
