Brogan Graham On Igniting A Fitness Revolution

Brogan Graham On Igniting A Fitness Revolution

There are leaders and then there are followers. The best leaders engender devotion to a big, new idea. But only a few successfully grow their conceit into a thriving a enterprise that withstands the test of time. Fewer still scale to mainstream cultural impact. Then there are the charmed select who simply see the world differently. Not how it is, but how it could be. How it should be. The rare figure who infuses his or her vision with a contagion of enthusiasm and connectivity so infectious and powerful, it ignites a revolution – catalyzing a movement that penetrates the mainstream, hypnotizes the masses and forever alters the perspective and behavior of all who fall under its spell. This is the story of Brogan Graham — an irreverent, way-outside-the-box fitness fanatic who, along with partner-in-crime Bojan Mandaric decided to flip the fitness industry on its head and make the world a better place with a creation dubbed November Project. No gyms or machines. No fees or dues. Just two dudes, wide open public space and a fervent, gung-ho tribe of thousands taking over not just urban landscapes but the world, one city at a time. If you’re into fitness and live in a metropolis, chances are you've already caught wind of NP. Maybe you've even attended one of their infamous morning workouts. But for those unfamiliar, November Project started as a simple month-long workout pact between Brogan and Bojan, two former rowers who wanted to stay fit through the cold New England months. One by one, a burgeoning community of fitness freaks joined the party. And before long, the few morphed into a fanatical multitude, bonding around NP's free, open-to-anyone, frentic sweat revivals – the more ice, sleet, snow, and rain the better. Dubbed “the ‘Fight Club' of running clubs”, November Project has matured into a flashmob fitness revolution that now dominates the pre-dawn urban landscape of cities all across North America, Europe, the United Kingdom and even parts of Asia. Thoroughly grassroots and populist to the core, it's a category-defying movement that is redefining how we think about and practice fitness by leveraging community, a simple sense of accountability and open public spaces to motivate and encourage people of all ages, shapes, sizes and levels — welcoming everyone from Olympic medalists and professional athletes all the way to complete fitness rookies and recent couch potatoes. The idea: use movement to turn strangers into friends and connect everyone to the city in which they live. The goal: world domination. This week I sit down Brogan — one-half of the beautiful high-energy, charismatic superhero duo that birthed it all — to find out how he did it, and why. I was super stoked to meet up with Brogan. From the minute he pulled into my driveway and gave me a bear hug (he's a big dude), I knew it was a bromance in the making. I have a strong feeling this is but the first of many future collaborations. This is an amazing conversation about the power of community and storytelling to drive positive cultural change. It's about the audacity to dream big, think different, and act outside the box. It's about the freedom and power of being you. And it's a conversation about unlocking untapped reservoirs of human potential to step into your best, most fully actualized self. I sincerely hope you enjoy the exchange. Peace + Plants, Rich

Episoder(981)

On Running Across America For A GMO-Free USA

On Running Across America For A GMO-Free USA

What do you do when your twelve-year-old son announces he’s going to run across America? That's the dilemma Brett & Kris Wilcox faced, hoping that in time their son David would simply forget about his...

23 Jan 20141h 44min

Plantpowered Dietitian & Author on Blue Zones, BigFood, Straight Edge Punk & Eating For Ultra-Endurance Performance

Plantpowered Dietitian & Author on Blue Zones, BigFood, Straight Edge Punk & Eating For Ultra-Endurance Performance

Matt is a cool dude. Can't believe it took the podcast for us to finally meet in person. Not only do we have plenty of common points of interest and intersection — plant-based nutrition, eating for pe...

16 Jan 20142h 4min

On Sobriety, Prison & His Quest to Become The Fastest Human To Run Across The United States

On Sobriety, Prison & His Quest to Become The Fastest Human To Run Across The United States

People ask me all the time, “Who inspires you, Rich?” For the most part, the people that inspire me are people you've never heard of. Everyman guys like Josh LaJaunie who toil tirelessly yet essential...

9 Jan 20142h 23min

[EXPLICIT] The Punk Iconoclast on GMO’s, The “V” Word & Expanding Consciousness

[EXPLICIT] The Punk Iconoclast on GMO’s, The “V” Word & Expanding Consciousness

S$#*t's about to get raw. Authentic. And real. Back by popular demand, Cro-Mags' frontman John Joseph– aka “Bloodclot” — returns to the podcast today to do what he does best – light fires, blow stuff ...

23 Des 20132h 12min

On Chasing Dreams & His New Book “Beat The Devil”

On Chasing Dreams & His New Book “Beat The Devil”

Third time's a charm. Show favorite Mishka Shubaly returns to the podcast today for round 3 to chat about addiction, sobriety, rock ‘n roll, ultrarunning, relationships, writing, creativity and his fa...

16 Des 20132h 2min

The Best of 2013 Anthology Episode

The Best of 2013 Anthology Episode

Now for something a little different. In celebration of our 1st year anniversary and the quickly approaching new year, I thought it would be fun to compile a “Best Of” edition of the show, with excerp...

9 Des 20132h 38min

How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale

How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale

This interview is like nothing you have heard before on this show. It will move you. It will inspire you. It will erase whatever obstacles and excuses you rely on that perpetuate bad habits, keep you ...

2 Des 20131h 52min

Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice

Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice

Sometimes I feel like some kind of fringe conspiracy theorist. I didn't used to be this way, I promise. But the more I delve into how things work — truly work — the more amazed I am by what I discover...

25 Nov 20131h 20min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
rss-kull
fryktlos
rss-var-forste-kaffe
rss-sunn-okonomi
gravid-uke-for-uke
hagespiren-podcast