Ask Me Anything: Rich Roll On Training, Racing & Service

Ask Me Anything: Rich Roll On Training, Racing & Service

Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly. Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that covers a wide-range of topics. Subjects covered include: * how my approach to training, racing and nutrition has evolved over the years; * my approach to racing Ötillö (this was recorded prior to that event); * good pain v. bad pain – i.e., distinguishing laziness from the need to rest; * my role models & influences; and * thoughts on meditation, spirituality & service. In addition, I was asked how Julie and I work together as a team — balancing our similarities and differences. Plus Julie sheds some light on her interesting backstory. I sincerely hope you enjoy the listen. Peace + Plants, Rich

Episoder(976)

Susan Cain On The Great Ache That Binds Us

Susan Cain On The Great Ache That Binds Us

Are you one of those people that finds solace and comfort in rainy days or melancholy music? It’s not quite sadness. It's more like longing. A beautiful ache that makes you feel more connected to the...

22 Aug 20222h 2min

Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

We as a global society currently face challenges—some of which are existential in nature—that simply cannot be solved with the mindset, institutions, and paradigms currently in place. Instead, these s...

15 Aug 20222h 14min

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Today we explore health, fitness, longevity & the pursuit of meaning through the lived experience of a human who has been walking planet Earth for a full 100 years. Meet centenarian Mike Fremont, a r...

11 Aug 20221h 4min

Heidi Zuckerman: Why Art Matters

Heidi Zuckerman: Why Art Matters

What defines art? What makes one an artist? What does art teach us—and why does it matter? To help us make sense of a world elusive to many, today I convene with the singular Heidi Zuckerman. A woma...

8 Aug 20221h 55min

Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks

Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks

World-record setting adventure athlete and New York Times bestselling author Colin O’Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partn...

25 Jul 20223h 20min

Roll On: Everything Roll On

Roll On: Everything Roll On

After a brief hiatus, the boys are back with a classic "old school" edition of 'Roll On', the version of the podcast where we ramble on matters of interest across culture, sports, art, politics, self-...

21 Jul 20222h 13min

Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

What are the limits of human performance? How can we reimagine sport to boost lifelong adoption? And what is the athlete’s role in moving culture forward? Today we explore these questions and tons mo...

18 Jul 20221h 59min

Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast. A former corporate lawyer with degrees from NYU and...

11 Jul 20221h 41min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
rss-kunsten-a-leve
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
merry-quizmas
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
rss-mann-i-krise-med-sagen
rss-impressions-2
rss-kull
fryktlos
level-up-med-anniken-binz
rss-mind-body-podden