Alexi Pappas Is Bravey

Alexi Pappas Is Bravey

What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk it all to pursue both? This was the dilemma faced by today’s guest—a woman who knows a thing or two about what it takes to execute at the highest level. Meet Alexi Pappas—Olympic athlete. Award-winning writer. Filmmaker. And so much more. An extraordinary runner, Alexi set the Greek national record in the 10,000-meters and competed for Greece at the 2016 Olympic Games. An equally noteworthy artist, her words have graced the pages of The New York Times, Runner’s World, Women’s Running Magazine, Sports Illustrated, The Atlantic, and Outside. Not enough? In the exact same year she competed in the Olympics, she also co-wrote, co-directed, and starred alongside Rachel Dratch in Tracktown, her first feature film. Executing on just one of these goals is an exceptional accomplishment. Doing both in parallel is downright superhuman. More recently, Alexi co-wrote and starred alongside Nick Kroll in Olympic Dreams, the first non-documentary-style movie to ever be filmed at the actual Olympic Games. Profiled in every major publication from Sports Illustrated to Rolling Stone, my interest was recently piqued by an amazing New York Times OpDoc (produced by friend of the pod Lindsay Crouse), which poignantly portrays the emotional toll of chasing an Olympic dream. In her excellent new memoir Bravey, Alexi dives deeper. An exuberant and unflinching primer on the struggle of self-actualization, it’s the beautiful story of surviving trauma and navigating disparate dreams—filmmaking and athletics—in competition for her attention. Why she refused to pick just one lane. And how, setbacks and deep lows aside, Alexi ultimately succeeds at both. How is possible that this human is so good at so many things simultaneously? And what is the cost (if any) of setting the bar so high? I needed to know more. This is a conversation about the courage required to blaze your own path. It’s about self-belief. And it’s about setting audacious goals and how to work towards them. It’s also about depression, loss and sacrifice. It’s about the intersection of athletics and art. And how to prioritize synergy over balance. But more than anything, this is about what Alexi calls being bravey. In Alexi’s case, trauma helped fuel her success. But it was in healing that trauma that she learned to thrive—and find the joy in the journey. FULL BLOG & SHOW NOTES: bit.ly/richroll579 YouTube: bit.ly/alexipappas579 This one’s for all the Braveys and soon-to-become Braveys seeking to replace can’t with maybe. Alexi is my new favorite person. Tune in and discover why. Peace + Plants, Rich

Episoder(976)

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological.  How do...

10 Aug 20202h 14min

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is A...

6 Aug 20202h 29min

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that st...

3 Aug 20201h 55min

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain ...

27 Jul 20201h 35min

Roll On: Creation Over Consumption

Roll On: Creation Over Consumption

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolni...

23 Jul 20201h 54min

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just no...

20 Jul 20202h 46min

How to Survive a Pandemic: Michael Greger, MD

How to Survive a Pandemic: Michael Greger, MD

A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more. A graduate of C...

13 Jul 20202h 1min

Roll On: Finding Purpose

Roll On: Finding Purpose

Welcome to the third installment of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up co-host duties is Adam S...

9 Jul 20201h 56min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
jakt-og-fiskepodden
foreldreradet
hverdagspsyken
rss-kunsten-a-leve
merry-quizmas
gravid-uke-for-uke
rss-mann-i-krise-med-sagen
tomprat-med-gunnar-tjomlid
fryktlos
sinnsyn
rss-impressions-2
hagespiren-podcast
rss-kull
dopet