The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications. Typically overlooked in this conversation? Food. ...
24 Aug 20202h 9min
Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is ...
20 Aug 20201h 52min
Apolo Ohno on The Weight of Gold
Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom. But what happens after the medal ceremon...
17 Aug 20202h 8min
The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)
We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological. How do...
10 Aug 20202h 14min
Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is A...
6 Aug 20202h 29min
Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors
When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that st...
3 Aug 20201h 55min
Confronting the Climate Crisis with Margaret Klein Salamon, PhD
In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain ...
27 Jul 20201h 35min
Roll On: Creation Over Consumption
Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolni...
23 Jul 20201h 54min
