Decoding Transformation: Presence Is The Residence of Potential

Decoding Transformation: Presence Is The Residence of Potential

Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is a landscape of dichotomies. It is both an art and a science. It is both a mindset and a practice. It is action. But it is also stillness. It is both spiritual and practical. Today I venture out of my comfort zone once again to share some thoughts on transformation in monologue format—synthesizing 56 years on this planet and over 750 conversations with changemakers across the world—into a podcast experiment I hope provides value. Everything I am expressing here is a needed reminder to myself as much as to you. I am certainly no master. My hope is that this episode inspires you to take ownership of your own growth journey—and embody positive change on a daily basis. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: seed.com/RICHROLL Momentous: LiveMomentous.com/richroll Whoop: http://www.whoop.com/ Native: nativedeo.com/rrp Peace + Plants, Rich

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Episoder(993)

Apolo Ohno on The Weight of Gold

Apolo Ohno on The Weight of Gold

Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom. But what happens after the medal ceremon...

17 Aug 20202h 8min

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological.  How do...

10 Aug 20202h 14min

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is A...

6 Aug 20202h 29min

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that st...

3 Aug 20201h 55min

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain ...

27 Jul 20201h 35min

Roll On: Creation Over Consumption

Roll On: Creation Over Consumption

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolni...

23 Jul 20201h 54min

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just no...

20 Jul 20202h 46min

How to Survive a Pandemic: Michael Greger, MD

How to Survive a Pandemic: Michael Greger, MD

A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more. A graduate of C...

13 Jul 20202h 1min

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