Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the world’s leading and most innovative researchers, C...
14 Aug 20232h 34min
ROLL ON is… ON! (+Chris Evans)
Welcome to ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. My co-host is Mr. Adam...
10 Aug 20232h 16min
Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide
Today's podcast guest is Baratunde Thurston—an Emmy-nominated writer, comedian, and cultural critic focused on the intersection of tech, democracy, climate change, and race in America. A generational ...
7 Aug 20231h 57min
Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
Kai Lenny is the greatest and most versatile waterman the world has ever known. A Maui-born and bred athlete of extraordinary skill, he pushes the boundaries of possibility at the highest levels in no...
31 Jul 20232h 21min
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe of Mentors. He’s also the host of the wildly popul...
27 Jul 20232h 17min
Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo
One of the most acclaimed filmmakers of his generation, today Judd Apatow graces the podcast to discuss his fascinating perspective on filmmaking, storytelling, creativity, and more. From directing Th...
24 Jul 20232h 19min
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world givi...
17 Jul 20232h 6min
Decoding Transformation: Contrary Action Is The Engine of Evolution
One of the first questions I was asked when I found myself in a treatment center for alcoholism was: do you want to change? Most sane individuals in my circumstances would respond of course I do. But ...
13 Jul 202327min
