Life Happens with Barb & Michelle25 Jun 2024

Ep. 123 - Taking it to the Streets!

This week, Barb and Michelle are finally answering listener questions in a long-awaited Q&A episode. They answer many personal, deep-hitting questions on their relationship, their relationships with estranged family, cultivating a healthy relationship with self, and more!

In this episode, they talk about:

If they’ve always been close
The best way to deal with family estrangements
How to stop from people pleasing
How to make confident decisions without being afraid of how someone else thinks about you

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.

Click here for Barb’s book, The Practice.

Don’t miss a thing, sign up for our newsletter, here!

Mentioned in today’s episode:

Nedra Tawwab

This episode is brought to you by Mint Mobile and AG1.

Mint Mobile is premium wireless for $15 a month. All plans come with high-speed data and unlimited talk and text delivered on the nation’s largest 5G network. To get this new customer offer and your new 3-month unlimited wireless plan for just $15 a month, go to mintmobile.com/barbknowsbest.

AG1 is a comprehensive, all-in-one supplement made up of 75 vitamins, minerals, and whole food sourced ingredients. Head over to drinkag1.com/barbknowsbest to get a free one-year supply of vitamin D3+K2 and five AG1 travel packs with your first purchase.

Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(239)

271 - How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle,...

1 Sep 25min

270 - When Stress and Overwhelm Show Up

You've done the work. Everything should be easy now, right?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens when stress and overwhelm show up, even whe...

25 Aug 51min

(Re-Release) 227 - Pick Your Battles: Strengthening Discernment to Manage Triggers

Today’s episode is a special re-release about one of our most powerful tools; discernment. You don’t have to attend every argument you’re invited to. 💭In this episode of Life Happens with Barb & Mich...

18 Aug 51min

269 - Heidi Powell: The Truth About Perimenopause, Aging & Body Image

In this episode of Life Happens with Barb and Michelle, the duo welcomes transformation specialist, trainer, and author Heidi Powell for a candid, heartfelt conversation about navigating life's bigges...

11 Aug 56min

268 - Why We Can’t Focus

There it is again – that phantom itch. Check email, then texts, then Instagram, then email again. The endless loop that pulls us from the moments we want to be present for to the things that are engin...

4 Aug 56min

267 - The Art of the Pivot

We’ve all had the thought - is it too late? Too late to start again? In this episode of Life Happens with Barb & Michelle we emphatically answer this question: never. It’s never too late. This episode...

28 Jul 46min

266 - Why is It So Easy to Be Taken Advantage Of?

We’ve all felt that awful pang in our stomach. Our face might turn hot and red, we might get overwhelmingly anxious. Our body is giving us signals so we can see what is so often hard for us to accept ...

21 Jul 1h 1min

265 - Start Showing Up, Stop Settling

Does getting what you want feel impossible? Do you often settle just to save yourself from fear or failure? We all do. In this week’s episode of Life Happens with Barb & Michelle, we breakdown the way...

14 Jul 35min