The Inconvenient Truth About Getting Good at Climbing
In today's Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between climbing and other sports. Dr Simon...
27 Apr 20241h 26min
Highlight: Why is Return of the Sleepwalker V17/9A so hard?
May seem like an obvious question, but in this podcast highlight, Nate Williams shares his experience with projecting Return of the Sleepwalker, a V17/9A boulder problem, and the challenges he faces w...
20 Apr 20247min
How the Mind Hacks Your Training Session
In today’s Lattice Training podcast, coach Josh Hadley sits down with coach Cam Hartley to discuss three key areas; Training myths and misconceptionsPsychobiology and endurance performanceImportance ...
13 Apr 20241h 26min
Highlight: Have you heard about "crimp finger"?
People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called 'crimp finger'. In this podcast highlight it explains the differences between the two to e...
5 Apr 20245min
The Hard Truths of Return Of The Sleepwalker
In this week’s podcast, join Lattice Training coach, Josh Hadley, as he is joined by pro climber, Nate Williams, who has been projecting ‘Return of the Sleepwalker’ (V17/9A) in Las Vegas, USA, which r...
30 Mar 202429min
Adam Ondra Repeats The World’s Hardest Trad Route
In this episode, join host Tom Randall for an in-depth conversation with climbing legend James Pearson. James recently established ‘Bon Voyage’ (E12), a route he boldly suggests is the world's hardest...
16 Mar 202457min
How A Competition Climber Became the FIRST Brit to Free 'The Nose'
Tune in to today's episode as host and coach Maddy Cope chats with climber and coach Billy Ridal about his six-week American adventure to free climb El Capitan's The Nose (5.14a/8b+). This historic r...
2 Mar 20241h 19min
Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
In today’s podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son, Aaro. Emily shares in...
17 Feb 20241h 16min
