Moments with Marianne20 Jan 2023

Leo Learns to Meditate with Francesca Hampton

Is there an simple way to teach meditation to children? Tune in Friday, January 20th at 10:30am PST/ 1:30pm EST for an inspiring discussion with Francesca Hampton on her new children’s book: Leo Learns to Meditate: A Curious Kid’s Guide to Life’s Ups and Downs and Lots In-Between.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Francesca Hampton has been a Buddhist practitioner since the ’70s and helped to establish Tibetan Buddhist centers in California. She later worked as an English language editor at the Library of Tibetan Works and Archives and spent a number of years in India and Tibet. She eventually settled into a career as an English as a Second Language and Adult Education teacher. She has authored a few self-published short stories and children’s books. Now semi retired, she finds herself in a golden situation that allows time for meditation, writing, and photography. https://sites.google.com/site/abouttheauthorfhampton/abouttheauthor

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #kmet1490am #childrensbook #buddhism #buddhist #compassion #teachcompassion #forgiveness #kindness #meditate #meditation #mindful #mindfulness

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