BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy fo...
21 Des 202411min
How To Restore Balance in your ADHD Brain - Dan Freed
Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping...
17 Des 20241h 17min
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more ...
14 Des 202414min
Jessie Mei Li dissects late ADHD diagnosis
Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, an...
10 Des 20241h 26min
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visi...
7 Des 20246min
Millie Mackintosh Dissects Late ADHD diagnosis
Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD ite...
3 Des 20241h 24min
Bitesize: Martine McCutcheon shares late ADHD realisations
Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast....
30 Nov 20249min
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations
Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme brav...
26 Nov 20241h 33min
