Why are medications so complicated?
Take a pill and it will all be better. Unfortunately, some cultures have the message that medications will solve everything. While we don't believe that is true, medications can be helpful. They can a...
24 Mar 202337min
I Don't Like What I See
How we view ourselves can be really complicated. Unfortunately, culture and social media can place a lot importance on outer appearance. Along with this can come challenges with body image and our rel...
11 Mar 202347min
There's More?!
We finally wrap up our conversations about DID and co-occurring disorders. Being diagnosed with DID is in and of itself a lot. It can be even more challenging when you add in other diagnoses or are un...
22 Feb 202358min
ABCDEF...what letters again?
Diagnoses can be really confusing. There's depression, anxiety, PTSD, personality disorders, DID, and all the other things. Then there's acronyms like MDD, GAD, OCD, and the list goes on. It can be ev...
1 Feb 202357min
How You Doin'?
The holidays can be a wonderful but stressful time of the year. In the spirit of self-care, come chat with our puzzle pieces as we talk about holidays traditions and what we've been up to this month. ...
27 Des 202239min
When the Parts Don't Match
Sexuality can be a complicated topic, especially when you add in trauma. And often, households are not open about sexuality and sex. This episode we take the time to be open and honest about these har...
9 Des 20221h 1min
Except When We Can't
Being a teenager can be a dramatic and emotional time. There are some great things, and, there are some hard things that our teens miss. Join us as our teens talk about their struggles and how they ma...
27 Nov 202256min
