Ep. 18 Healthy Feminine Confidence
Difference between faking confidence, fake confidence, and real confidence. How to act confidence chat
30 Jun 202226min
Ep. 17: LETS GET A DRINK: Alcohol effects
Social anxiety, relationship with alcohol why we consume more than we should, what it does, and how to recover after we do. Wellness IG: Beingwellishot Personal IG: Shakiravictoriaa
5 Mai 202230min
Ep. 16: Diet culture on weight loss
Weight loss raves, counting calories, Different diets, why they might not be so effective, rethinking the why Instagram: @BeingWellisHot Personal IG: @shakiravictoriaa
27 Apr 202234min
Ep. 15 Your Lost 20s
Back to recoding <3 Things, Struggles, Lessons, Being lost and what helps me. Instagram: ShakiraVictoriaa & Beingwellishot
14 Apr 202243min
Ep. 14. Attachment Styles
Volume up! My recording seems low. I explain the three types of attachment styles: Anxious, Avoidant, and Disorganized, hoe they relate and some chats about getting my sh*t together. @beingwellishot @...
21 Mar 202248min
Benefits of Spirulina & Algae: Energy bits Interview with Catherine Arnston
I’ve been trying Energy Bits for over a month, I loved them so much I had an interview with their CEO to know more of what I was taking. Energy Bits Discount code: Wellishot
2 Mar 202229min
Ep.13: Valentines Day: Sex Health, Energy, orgasms, libido
All my tips are spread out, even at the very end. Touch on energy exchanges during sex, how female pleasure is a taboo topic, orgasms benefits, libido help and some personal stories
8 Feb 202236min
Ep. 12: The power of not caring: manipulating
I talk around the topic of “manipulation” how I’ve grown perspective on it and how the “no caring” aspect in relationships is like a game, pros and cons to it.
1 Feb 202242min
