Think Yourself Happy
Picton's Podcast24 Apr 2017

Think Yourself Happy

REBT or Rational Emotive Behaviour Therapy is based on systems such as Stoicism, and in turn is the foundation for today's most popular therapies such as Cognitive Behaviour Therapy. Here is a quick guide to concepts such as irrational beliefs and "musturbation", and how to overturn them to a healthy and happy mind.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(38)

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
g-punktet
treningsprat
rss-kull
rss-lopedrommen
rss-loping-for-nybegynnere
hjernesterk