The Ultra Running Podcast2 Aug 2022

UTS 2022 100K Winner - Day To Day Life Of An Ultra Runner

In this show Neil talks to the winner of the UTS 100K 2022 Winner Josh Wade. Josh talks to Neil about his day to day lifestyle and training explaining how the coming weeks and months look and what day to day living involves and how it helps with conditioning.

The Ultra Running Podcast is a platform for others to tell their stories of ultra running. The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running.

Subscribe to the Ultra Running YouTube Channel: https://www.youtube.com/channel/UC52K

Neil Marsh has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.

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Episoder(43)

Winning A 100 Mile Race

Winning A 100 Mile Race In this episode Coach Marshy talks to Lauren about her 100 miles at the Grim Reaper Ultra marathon. With 30 minutes to go before cut off Lauren knew how it was going, but not...

1 Aug 20231h 3min

Running 100 Miles Before Night Fall

Running 100 Miles Before Night Fall In this episode Coach Marshy talks to Alex about his 100 miles at the Grim Reaper Ultra marathon and how he did it before night fall. Alex talks about his training...

25 Jul 202355min

On Location At The Grim Reaper Ultra Marathons

On Location At The Grim Reaper Ultra Marathons In this episode Coach Marshy is On Location At The Grim Reaper Ultra Marathons and is talking to the runners before during and after the event. Here the...

18 Jul 202329min

The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall

The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall In this episode Marshy talk to Heidi about what it is like living in n area with perfect terrain for Ultra Training. Heidi also ...

18 Apr 202352min

The Inaugural Ultra Loop - On Location Episode

The Inaugural Ultra Loop - On Location Episode In this episode Neil and the team are on site in Manchester for the 1st Ultra Loop Event. Neil talks and follow runners during their lapped race of 30 ...

4 Apr 202329min

Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running.

Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running. In this episode Neil talks to Rhi Willmot about all things Ultra Running. The episode takes a twist when the...

28 Mar 202344min

Does Where You Live Give You An Advantage To Be An Ultra Runner?

Does Where You Live Give You An Advantage To Be An Ultra Runner? In this show Neil talks to Charlie about living in and around Snowdonia. Neil and Charlie discuss how a lifestyle of living in the moun...

9 Aug 202259min