112. Katie Schide | All the little things add up
Katie Schide is a professional trail runner for The North Face from the US, living in France. Katie is one of the most well known and established trail runners in the world: she’s just been awarded th...
17 Jan 20241h 10min
111. Common misconceptions in training for trail and ultra running
In this episode we talk about some common misconceptions in training for trail and ultras. With the recent increase in participation in trail and ultrarunning and more and more people coming to trail ...
10 Jan 20241h 17min
110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast
Dan Curts is a professional trail runner for Brooks coming from New Hampshire, United States. With PRs of 3:43 in the 1500m, sub 4 min in the mile and 13:38 in the 5000m, Dan is a really fast, really ...
3 Jan 202455min
109. Max Keith | The Speed Project Atacama 2023
Our own Max Keith just ran The Speed Project Atacama, a 500km crossing of the Atacama Desert that is not just a race, it’s an adventure, a deep dive into the unknown, a shared experience with all the ...
20 Des 20231h 18min
108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports
James Huw is a trail runner, a science presenter, a geologist, astronomy and climate scientist from Wales, UK. James’ mission is to communicate science, make science cool and accessible to people. Wit...
13 Des 202359min
107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running
Emkay Sullivan is a professional trail runner for Craft from Reno, Nevada, United States. After a long and challenging year full of success but also some setbacks, Emkay decided to put off her final g...
6 Des 20231h 9min
106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running
Malen Osa is a professional trail runner for Salomon living in Spain, in the Basque Country. Malen is only 20 years old and has had a breakthrough season in 2023, placing fourth overall in the final ...
29 Nov 202353min
105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training
Emily Hawgood is a professional trail and ultra runner from Zimbabwe sponsored by Adidas Terrex. Emily is one of the most wonderful and cheerful people I know, not just in the sport of running, and sh...
22 Nov 20231h 16min
