105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training
Emily Hawgood is a professional trail and ultra runner from Zimbabwe sponsored by Adidas Terrex. Emily is one of the most wonderful and cheerful people I know, not just in the sport of running, and sh...
22 Nov 20231h 16min
104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community
Mike McMonagle is trail runner and photographer from Salt Lake City, United States. I met Mike, better known to the public with his instagram handle @shitinthewoods, last year at the world championshi...
15 Nov 20231h 9min
103. Francesco Puppi | Racing my first long ultra and 2023 season recap
Francesco Puppi is a pro athlete for Nike and your Running Long podcast host. Today I'm joined by Max and Moi, founder and co-founder of Vert.run, to talk about my 2023 season, including my first exp...
8 Nov 202359min
102. Lauren Klein | How and why you should think about improving your running economy
Laurein Klein is a trail and ultra runner with an undergraduate degree in athletic training, a master degree in exercise science and experience in the sports medicine field. In this episode we talk a...
1 Nov 202346min
101. Gloria Giudici | Balancing having a full time job and being a high level athlete
Gloria Giudici - for me and for some of my friends Rita - is an amateur runner, Sportsshoes ambassador and full time worker who happens to be my girlfriend. Rita - which is Gloria’s middle name, for t...
25 Okt 202352min
100. Coach Steve Krenn | Trail running, self confidence and mental health
Here at Vert, we run to have fun, feel good and learn something about ourselves in the process. How can we build self confidence through trail running? How can we be ok with the fact that we all want...
18 Okt 202351min
099. Ida Nilsson | Looking back to an amazing career
Ida Nilsson is a professional trail runner for Craft, she's from Sweden but she currently lives in Norway. Ida has been in the sport for a very very long time and she’s explored pretty much everything...
11 Okt 20231h 12min
098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest
The Golden Trail World Series athletes and crew landed in the United States for the two final stages of the circuit and another adventure in the West of the United States. We raced at the Pikes Peak ...
4 Okt 202356min
