056. Francesco Puppi | 2022 season rewind: a journey worth living

056. Francesco Puppi | 2022 season rewind: a journey worth living

Francesco Puppi is a pro athlete for Nike, a Vert.run coach and your Running Long podcast host.

In this episode I'm joined by Max Keith to talk about my 2022 season and how I went from a hospital bed to taking second at the World Trail Running Championships in Thailand, on November 5th 2022.

We discuss about training, recovery, injuries, races, mental health and everything I've gone through during this amazing season. Another year of growth as a person and as an athlete, another opportunity to discover more about myself, about other people and places. Progress is never linear and this year has been a really good reminder of that. It's been a process of resilience and responsibility, of both failure and success, where I have learned to find value in the journey way more than in the outcome.

I hope you enjoy this conversation and that you can somehow relate to it.

_____________________________

Follow francesco on Instagram

Rate our podcast on Spotify and Apple Podcast!

Share this episode if you enjoyed it!

_____________________________

Follow @vert.run on IG

Download our app and sign up to our training plans on vert.run

You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message

Francesco's links: Instagram | Twitter | Strava | Website



Episoder(185)

048. Andreu Blanes | Sierre-Zinal 2022 winner: one for the books. From orienteering to track and field, road and trail running, with Olympic dreams

048. Andreu Blanes | Sierre-Zinal 2022 winner: one for the books. From orienteering to track and field, road and trail running, with Olympic dreams

Andreu Blanes is a Spanish runner for Club de Atletismo Serrano. He really is an example of "any surface available", with world class results from the track (7:52 3000m, 8:33 3000st) to the roads (62:...

14 Okt 202253min

047. Kertu Palo | Training with Vert: an experience of discovery and personal growth. Enjoying the process, feeling empowered and connecting with the trail running community

047. Kertu Palo | Training with Vert: an experience of discovery and personal growth. Enjoying the process, feeling empowered and connecting with the trail running community

Kertu Palo is a Vert.run premium athlete from Estonia living in the United States. Kertu has been my very first athlete that I've coached since I started collaborating with Vert. We finally had the c...

8 Okt 202258min

046. September 2022 - Trail running in review | Pikes Peak Ascent, Flagstaff Skypeaks, Run Rabbit Run, WMRA World Cup and the preparation for the World Mountain and Trail Running Champs in Thailand

046. September 2022 - Trail running in review | Pikes Peak Ascent, Flagstaff Skypeaks, Run Rabbit Run, WMRA World Cup and the preparation for the World Mountain and Trail Running Champs in Thailand

The Golden Trail Series coming to the US, the final rounds of the World Mountain Running Cup and the preparation for the 2022 World Mountain Running Championships in Thailand and the Golden Trail Seri...

29 Sep 202255min

045. Pikes Peak Ascent | An inside story from the atheltes

045. Pikes Peak Ascent | An inside story from the atheltes

Pikes Peak Ascent is a 21km race from Manitou Springs, Colorado, to the top of Pikes Peak, also known as America's Mountain. It climbs 2380m of elevation gain, from 1920m at the start to the 4300m (or...

22 Sep 202254min

044. Peter Maksimow | A voice from the sport: race organizations, women's participation in trail running, Pikes Peak Marathon, media and future of trail running

044. Peter Maksimow | A voice from the sport: race organizations, women's participation in trail running, Pikes Peak Marathon, media and future of trail running

Peter Maksimow is a lover of mountain and trail running at 360°. There aren't enough words to describe the passion and the incredible value that he has brought to the sport. Peter lives in Manitou Spr...

14 Sep 20221h 9min

043. Petter Engdahl | CCC 2022 win and course record: how to perfectly execute a 100km trail race!

043. Petter Engdahl | CCC 2022 win and course record: how to perfectly execute a 100km trail race!

Petter Engdahl is a Swedish trail runner sponsored by Adidas Terrex, Redbull and Maurten. He's coming off a huge win at CCC, breaking the course record and becoming the first athlete to ever go under ...

7 Sep 20221h 11min

042. August 2022 - Trail running in review | UTMB, Sierre-Zinal and more

042. August 2022 - Trail running in review | UTMB, Sierre-Zinal and more

It was an incredible month of races and performances by so many inspiring athletes across the world. UTMB week was a chance for the Vert.run team to finally meet and hang out together. Our founder Moi...

1 Sep 202257min

041. Dillon Quitugua | Running the perimeter of Guam and empowering Pacific Islanders through trail running

041. Dillon Quitugua | Running the perimeter of Guam and empowering Pacific Islanders through trail running

Dillon Quitugua is an Hawaiian trail and ultra runner sponsored by Janji. Dillon recently ran the 100 mile perimeter of Guam, an island in Micronesia, in the Western Pacific. In doing so, Dillon wante...

17 Aug 202253min

Populært innen Sport

fastlegen
ballspark
fotballpodden-2
rss-gukild-johaug
alt-fortalt
viaplay-premier-league-pod
viaplay-motor-pod
tv-2-spiss-vinkel
unitedno
fotballpreik
rotsekk-en-podcast-i-sort-hvitt
puckpodden
breaking-marathon-limits
rabona
liverpoolno-pausepraten
tv-2-hockeyprat
united-we-podkast
lopeprat
treningspodden
viaplay-fantasy-premier-league