153. Vic Johnson | Nutrition principles for outdoor athletes - part 1
Vic Johnson is maybe better known on the internet as Mountain Sports Dietician. The principles surrounding sports nutrition are relatively simple - applying them is not. Vic’s mission is very simple, ...
6 Nov 202455min
152. Matt Daniels | Navigating running and life's rollercoaster
Matt Daniels is a good friend of mine - we’ve known each other since 2016 - and a great, great athlete and mentor. He lives in Boulder, Colorado. I’ve met with Matt in four different countries this ye...
30 Okt 20241h 7min
151. Peter Frano | 2024 CCC runner up
Peter Frano is an elite trail runner from Slovakia who won a bronze medal at the world trail championships 2023 in Innsbruck and finished second at UTMB CCC in 2024. In this episode we discover more a...
23 Okt 202435min
150. Rosanna Buchauer | CCC podium and race strategy, physical and mental fitness, female athletes, pros and cons of being a pro athlete, the importance of cheering for our competitors
Rosanna Buchauer is a professional trail runner from Germany running for Dynafit. This year Rosanna won the Lavaredo Ultra Trail and placed 3rd at CCC at UTMB. In this episode, we discuss everything ...
16 Okt 20241h 7min
149. Dani Moreno | Going all in as a pro athlete, media dynamics in our sport, sub ultra racing, trail running rankings
Dani Moreno is a professional trail runner for Adidas Terrex based in Mammoth Lakes, California. Dani is a great, great athlete and a true student of the sport. She has a really good perspective on v...
9 Okt 20241h 18min
148. Vincent Bouillard | 2024 UTMB Champion
Vincent Bouillard is the 2024 UTMB Champion. With an incredible masterclass of race tactics and management, Vincent took everyone by surprise and won the most prestigious ultra trail race of the year...
2 Okt 20241h 19min
147. Meet the coaches | Steve Krenn
Steve Krenn is a trail runner and a coach from New York City. Learn more about Steve: https://vert.run/coaches/ _______________________ Follow @vert.run on IG Download our app an...
25 Sep 202445min
146. A conversation around weight, body image, eating disorders and relative energy deficiency in sport
In this episode Francesco is joined by coach Andy for a conversation around weight, Relative Energy Deficiency in Sport, eating disorders and body image in endurance athletes and endurance sports, par...
18 Sep 20241h
