099. Ida Nilsson | Looking back to an amazing career

099. Ida Nilsson | Looking back to an amazing career

Ida Nilsson is a professional trail runner for Craft, she's from Sweden but she currently lives in Norway.

Ida has been in the sport for a very very long time and she’s explored pretty much everything that there is to explore within the sport of running, from the track to cross country, from the roads to the trails. Together with Mimmi Kotka and Emelie Forsberg, she's the co-founder of Moonvalley, a plant based nutrition company for outdoor people.

I’m interviewing Ida during her off-season, after a long and successful 2023 where she was 5th at Black Canyon 100k, 1st at Canyons 100k, 7th at Western States and 1st at Ultravasan 90km. Together, we go through her long and successful career, retracing the main stages of her athletic development, her choices and her approach to the sport.


Follow Ida on Instagram

Discover Moonvalley


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Francesco's links: Instagram | Twitter | Strava | Website


Episoder(185)

009. End of year trail running review | best of 2021: athletes, races, circuits, projects

009. End of year trail running review | best of 2021: athletes, races, circuits, projects

2021 was a memorable year for many reasons. Through the eyes of Francesco Puppi and Max Keith, we close the year with a deep review of what happened inside the sport of trail and ultra running over th...

22 Des 20211h 41min

008. Martina Valmassoi | A 360° approach to the outdoors: running, skiing, shooting and sharing

008. Martina Valmassoi | A 360° approach to the outdoors: running, skiing, shooting and sharing

Martina Valmassoi is an outdoor athlete and a community manager for Salomon. She comes from Italy and she’s based in the beautiful Dolomites, where you’ll most likely find her climbing up a slope, run...

15 Des 20211h 18min

007. Kate and Justin Arsenault | rnnr: running a company, running for a good time!

007. Kate and Justin Arsenault | rnnr: running a company, running for a good time!

rnnr is a running company based in Colorado that makes super cool hats, beanies, socks and tees. We chatted with Kate and Justin Arsenault, founder and co-founder of rnnr, running enthusiasts and big ...

8 Des 202133min

006. Moisés Jimenez | How to run a 50 miler and learning to restructure your goals

006. Moisés Jimenez | How to run a 50 miler and learning to restructure your goals

Moisés Jimenez is an ultra runner for The North Face and the founder of Vert.run. Moi was born in Venezuela, but he grew up in the Chilean Patagonia, an incredibly wild and unspoilt territory which in...

3 Des 202156min

005. Lucy Bartholomew | You succeed when you try: behind the movie Running Out and Lucy's adventure on the Larapinta Trail

005. Lucy Bartholomew | You succeed when you try: behind the movie Running Out and Lucy's adventure on the Larapinta Trail

Lucy Bartholomew is an Australian ultrarunner sponsored by Salomon. Though only 25 years old, she's had an incredible career, placing in some of the toughest ultra trails around the world and becoming...

23 Nov 20211h 12min

004. Tom Evans | Details that can make a difference: taking trail running to the next level.

004. Tom Evans | Details that can make a difference: taking trail running to the next level.

Tom Evans is a professional trail and ultra runner sponsored by Redbull and Adidas Terrex from Loughborough, Great Britain. He's been an athlete we have always looked up to since he entered this sport...

16 Nov 20211h

003. Karina Carsolio | Male and female athletes are different: sharing resources and knowledge for a healthier relationship with running, training and body image.

003. Karina Carsolio | Male and female athletes are different: sharing resources and knowledge for a healthier relationship with running, training and body image.

Karina Carsolio is a Mexican trail runner (corredora de montaña) sponsored by Salomon. She comes from a family of world class mountaineers from which she inherited her love for the mountains and the h...

10 Nov 202150min

002. Pascal Egli | A story of meters, ice and activism

002. Pascal Egli | A story of meters, ice and activism

Pascal Egli is a Swiss mountain runner and ski mountaineer who likes steep and technical races. He has an endless passion for mountains and their unspoilt landscapes, where mostly he feels at home, pr...

4 Nov 202151min

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