132. Coach Lab with Max Keith | GPS watches: best models, most important features and how to take advantage of your GPS watch for trail running

132. Coach Lab with Max Keith | GPS watches: best models, most important features and how to take advantage of your GPS watch for trail running

Max Keith is a trail runner from Chile and the co-founder of Vert.

In this episode we talk about GPS watches: from how to choose a GPS and how to use it, to the best models, the different activity data and some of the most recent innovations in the market.

Maybe you have a GPS watch but you’ve never really understood how to take advantage of a certain feature, or whether a certain data or feedback that the GPS is giving you is actually relevant: then, this episode is for you.


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Episoder(185)

080. Adam Peterman | The quest for balance

080. Adam Peterman | The quest for balance

Adam Peterman makes his second appearance on this podcast after his incredible 2022, when he became the Western States Champion and the Trail Running World Champion in the long distance event, in Thai...

31 Mai 20231h 24min

079. Craig Thornley, Western States race director | Western States, the growth of the sport, the culture and spirit of ultra running

079. Craig Thornley, Western States race director | Western States, the growth of the sport, the culture and spirit of ultra running

Craig Thornley is the race director of Western States. Western States is the oldest 100 mile race in America and one of the ultimate endurance challenges in the world, and Craig has been race directo...

24 Mai 20231h 15min

078. Voices from the Vert.run community: Leo Pershall | Running and self identity, setbacks and growth, sailing across the world and finding the joy of running.

078. Voices from the Vert.run community: Leo Pershall | Running and self identity, setbacks and growth, sailing across the world and finding the joy of running.

Leo Pershall is a Vert.run athlete and ambassador from California. Leo has an incredible story in endurance sports, and he went from being an ultra cyclist, to sailing around the world during the pan...

17 Mai 20231h 3min

077. Rachel Drake | Running and pregnancy, postpartum and return to running, dealing with injuries and learning opportunities

077. Rachel Drake | Running and pregnancy, postpartum and return to running, dealing with injuries and learning opportunities

Rachel Drake is a professional trail runner sponsored by Nike from Portland, Oregon. In this episode we talk about Rachel’s experience with postpartum return to running, how she’s dealing with a bone ...

10 Mai 20231h 4min

076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training

076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training

In this episode of Coach Lab we talk about cross training and how to incorporate it into your preparation. As runners, we tend to focus very much on running and neglect what is a fundamental part of t...

3 Mai 202357min

075. Vert.run founders | Our story: making trail running accessible to everybody, everywhere

075. Vert.run founders | Our story: making trail running accessible to everybody, everywhere

This is the story of how Vert.run came to life and what it has become today, from the voices of its founders: Moisés Jimenez, Max Keith and Kirsten Kortebein. Vert is a project born out of friendship,...

26 Apr 20231h 28min

074. Ruth Croft, the Kiwi champion - Reposted

074. Ruth Croft, the Kiwi champion - Reposted

Ruth Croft is a Kiwi pro trail runner sponsored by Adidas Terrex. We’re very happy to announce another Vert.run training plan by Ruth: a specific 16 week program for OCC, a race that she has won twic...

19 Apr 202358min

073. Petter Engdahl, 2022 CCC champion - Reposted

073. Petter Engdahl, 2022 CCC champion - Reposted

Petter Engdahl is a Swedish trail runner for Adidas Terrex and the 2022 CCC champion. We’re very happy to announce our official partnership with Petter, who designed a specific training program for CC...

12 Apr 20231h 10min

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