Psychologically Sound Tips for Better Sleep with Robin Haight, PsyD
Do you remember the last time you woke up during the work week without an alarm clock? When you didn’t need caffeine to get going? If you can’t, you’re certainly not alone. Most of us fall short of th...
11 Mar 202038min
Sober Curious? with Katie Witkiewitz, PhD
Drinking is ubiquitous in American culture today. It’s hard to go out and not see people imbibing. In the midst of all this booze, there is a burgeoning movement in the opposite direction: Sobriety is...
26 Feb 202042min
What to Do When You've Been Ghosted with Jennice Vilhauer, PhD
Ghosting is a heartbreaking fact in the modern dating world. It’s when a friend or someone you’ve been dating disappears from contact with no explanation. Ghosting can shatter self-esteem and hurt jus...
12 Feb 202035min
Bonus Episode - Coronavirus Anxiety with Baruch Fischhoff, PhD
Fear about the coronavirus has gripped the world. While nearly all cases have been in China, that has not stopped people in other countries from worrying. This new illness certainly is frightening and...
10 Feb 202026min
How to Know if You Have Seasonal Affective Disorder with Kelly Rohan, PhD
Even though winter can be a bear, most of us just bundle up, get through it or embrace it and find ways to get outside and stay active. But as many as six out of every 100 people in the U.S. experienc...
29 Jan 202039min
Why People Hoard with Julie Pike, PhD
While television shows about hoarding are quite popular and the term has now been embedded into our general lexicon, there is still a lot about hoarding disorder that is not well understood. Hoarding ...
15 Jan 202034min
How to Keep Your New Year's Resolutions (SOP97)
Lose 20 pounds. Begin a meditation practice. Save $1,000 a month. 2020 is here and many people are fired up about their New Year’s resolutions. No matter how jazzed people are about their resolutions ...
1 Jan 202039min
Bonus Episode: Psychologists Address Climate Change
This special episode features a report by APA’s Kim Mills, who attended the first-ever International Summit on Psychology’s Contributions to Global Health in Lisbon, Portugal, in November. The summit ...
24 Des 20196min
