The Dark Side of Screen Time (SOP81)

The Dark Side of Screen Time (SOP81)

Americans spend nearly half of the day interacting with screens of all kinds -- smartphones, televisions and computers, according to a recent Nielsen report. While these technologies have made our lives better in many ways, it is easier than ever to become addicted to screens. Guest Adam Alter, PhD, author of "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" discusses the dark side of screen time and how our devices are affecting our well-being and happiness. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(423)

Can AI help solve the mental health crisis? With Vaile Wright, PhD

Can AI help solve the mental health crisis? With Vaile Wright, PhD

People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses...

16 Jul 202530min

Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD

Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD

Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; ...

9 Jul 202541min

How to be happier, with Sonja Lyubomirsky, PhD

How to be happier, with Sonja Lyubomirsky, PhD

Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets ...

2 Jul 202534min

The psychology of wealth, empathy and entitlement, with Paul Piff, PhD

The psychology of wealth, empathy and entitlement, with Paul Piff, PhD

Can money make you mean? Most of us like to think we’d stay grounded if we were to become wealthy, but psychologists’ research suggests that money, status and power shape people’s beliefs and behavior...

25 Jun 202544min

Coping with job insecurity, with Mindy Shoss, PhD

Coping with job insecurity, with Mindy Shoss, PhD

Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job ins...

18 Jun 202534min

“Dad brain”: How becoming a parent changes the brain, with Darby Saxbe, PhD

“Dad brain”: How becoming a parent changes the brain, with Darby Saxbe, PhD

Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, ...

11 Jun 202535min

Attachment bonds: Understanding our closest relationships, with Ximena Arriaga, PhD

Attachment bonds: Understanding our closest relationships, with Ximena Arriaga, PhD

What makes us feel secure, safe and supported in our relationships with partners, friends and family? Ximena Arriaga, PhD, talks about how early and ongoing life experiences shape our bonds with other...

4 Jun 202535min

Time going too fast? How to slow it down, with Ruth Ogden, PhD

Time going too fast? How to slow it down, with Ruth Ogden, PhD

Why does time fly when you’re having fun – and slow to a crawl when you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faste...

28 Mai 202536min

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