Can a “growth mindset” help students achieve their potential? With David Yeager, PhD

Can a “growth mindset” help students achieve their potential? With David Yeager, PhD

In recent years, research on the power of growth mindset has made the leap from the psychology lab to popular culture. Growth mindset is the belief that a person’s intelligence and abilities can grow and improve with practice, and researchers have found that brief exercises that increase growth mindset can help keep students motivated when they face challenges, improve their grades, and even increase college graduation rates. But scaling up those interventions from the research lab to diverse real-life settings is challenging. Dr. David Yeager, an associate professor of developmental psychology at the University of Texas at Austin, discusses the science of growth mindset and how it could help close academic achievement gaps. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links David Yeager, PhD Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(439)

Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision yo...

29 Jul 43min

AI “de-skilling”: What happens when we offload our work to AI? With Brooke Macnamara, PhD

AI “de-skilling”: What happens when we offload our work to AI? With Brooke Macnamara, PhD

From writing emails to analyzing medical images, AI is becoming a routine part of many people's work. These tools can boost productivity and free us from tedious tasks -- but what happens when we star...

22 Jul 34min

Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD

Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD

For years, body image concerns and eating disorders were viewed as problems that primarily affected girls and women. But boys and men also struggle with body dissatisfaction, eating disorders, and bod...

15 Jul 45min

Rethinking sleep and mental health, with Philip Gehrman, PhD

Rethinking sleep and mental health, with Philip Gehrman, PhD

Too often, we treat sleep as something we can sacrifice when life gets busy. But a growing body of research finds that sleep is essential to both mental and physical health -- and that sleep problems...

8 Jul 31min

Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD

Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD

Most people think they’re good listeners. But really listening well is harder than it seems. Guy Itzchakov, PhD, talks about what distinguishes high-quality listening from just staying quiet while som...

1 Jul 45min

“Sharenting”: What happens when children's lives are shared online? With Keneisha Sinclair-McBride, PhD

“Sharenting”: What happens when children's lives are shared online? With Keneisha Sinclair-McBride, PhD

From ultrasound photos to graduation pictures, many parents share their children's lives online. For some families, these posts help maintain connections with friends and relatives or build supportive...

24 Jun 24min

Multisensory perception: How sight, sound and touch shape what we taste, with Charles Spence, PhD

Multisensory perception: How sight, sound and touch shape what we taste, with Charles Spence, PhD

Why does seafood taste better at the beach? Why are so many snacks crunchy? Can the color of a room or the music in the background change the way we experience what we eat and drink? Charles Spence, ...

17 Jun 41min

Why midlife may be your prime time, with Margie Lachman, PhD

Why midlife may be your prime time, with Margie Lachman, PhD

For many adults, midlife is a time of competing responsibilities: raising children, helping parents and managing careers, all while confronting their own aging. Yet psychologists increasingly see thes...

10 Jun 31min

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