Why we’re burned out and what to do about it, with Christina Maslach, PhD

Why we’re burned out and what to do about it, with Christina Maslach, PhD

The word “burnout” has become ubiquitous -- it seems to sum up the stress and exhaustion and disaffection that many of us are feeling this year. But are workers really more burned out than ever? And what does the term burnout actually mean? How does burnout differ from fatigue or stress? How do you know if you’re burned out? And what can individuals, employers and society do to combat workplace burnout? Dr. Christina Maslach answers these and other questions. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(423)

Better health through integrated care (SOP7)

Better health through integrated care (SOP7)

As our nation strives to improve health outcomes for all Americans, APA and its Center for Psychology and Health are working to expand psychology’s role in health care by improving access to psycholog...

18 Feb 20148min

Molecules and morals: learning the link (SOP6)

Molecules and morals: learning the link (SOP6)

Oxytocin has been called the “love hormone.” But recent research has shown that the brain chemical may play a role in regulating our moral behaviors. Researcher and author Paul Zak, PhD, discusses how...

3 Feb 20148min

Women and smoking (SOP5)

Women and smoking (SOP5)

In 1964, the release of the U.S. Surgeon General’s Report on Smoking and Health prompted one of the largest public health behavior change success stories of the 20th century. Before and since this gro...

13 Jan 201410min

Choosing foods wisely (SOP4)

Choosing foods wisely (SOP4)

Some foods marketed as healthy may instead sabotage our diets. Consumer psychologist Lara Spiteri-Cornish, PhD, studies how companies market foods to health-conscious consumers and why we should all b...

16 Des 201311min

Getting into a terrorist’s mind (SOP3)

Getting into a terrorist’s mind (SOP3)

Figuring out what makes a terrorist tick is not easy, but law enforcement and counterterrorism officials have been turning to psychologists to try to do just that. Psychologist John Horgan, PhD, has s...

4 Nov 20138min

The good and bad of peer pressure (SOP2)

The good and bad of peer pressure (SOP2)

When a school year begins, students are dealing with new classes, sports and other school-related activities. Most students will also face the challenges of peer pressure. Psychologist Brett Laursen, ...

4 Okt 201313min

Teaching social skills to autistic teens (SOP1)

Teaching social skills to autistic teens (SOP1)

Going back to school and making friends is a challenge, especially for students with autism spectrum disorder. Psychologist Elizabeth Laugeson, PsyD, discusses a training program that she developed to...

12 Sep 201314min

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