How to learn better using psychology, with Regan Gurung, PhD, and John Dunlosky, PhD

How to learn better using psychology, with Regan Gurung, PhD, and John Dunlosky, PhD

From kindergarten through college, very few students are taught a crucial skill set – how, exactly, to study effectively. Regan Gurung, PhD, and John Dunlosky, PhD, authors of “Study like a Champ: The Psychology-based Guide to “Grade A Study Habits,” talk about the biggest studying myths, which study techniques work and which don’t, and why finding studying difficult can be a sign that you’re doing it right. Links Regan Gurung, PhD John Dunlosky, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(421)

How competition drives our behavior, with Stephen Garcia, PhD

How competition drives our behavior, with Stephen Garcia, PhD

From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some peo...

17 Des 202535min

What moral psychology has to say about charitable giving, with Joshua Greene, PhD

What moral psychology has to say about charitable giving, with Joshua Greene, PhD

It’s December, which means it’s peak season for charitable donations. But how do you decide which organizations to support? Joshua Greene, PhD, discusses how people make moral choices and the implicat...

10 Des 202551min

Why nature is good for your brain, with Marc Berman, PhD

Why nature is good for your brain, with Marc Berman, PhD

In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural en...

3 Des 202541min

How to raise grateful kids, with Andrea Hussong, PhD

How to raise grateful kids, with Andrea Hussong, PhD

Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andr...

26 Nov 202526min

When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD

When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD

For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the M...

19 Nov 202536min

Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD

Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD

Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; th...

12 Nov 202537min

Why humblebragging is never a good idea, with Övül Sezer, PhD

Why humblebragging is never a good idea, with Övül Sezer, PhD

We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hidi...

5 Nov 202543min

Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum, PhD

Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum, PhD

Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking are relatively common but remain stigmatized and misunderstood. Suzanne Mouton-Odum, PhD, and Clare Mackay, P...

29 Okt 202536min

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