Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.

In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The new partnership between Dr. Tara Swart and To Be Magnetic!
• Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
• The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
• Creating new neural pathways and applying them to your own personal and spiritual development.
• The psychological impact of having expanders in your life.
• How neuroplasticity can help to fight racism, marginalization and oppression.
• Stepping through fear, and the courage you gain from “jumping off of a cliff”.
• Combatting triggers with conscious reinforcement.

Resources:

To Be Magnetic

Instagram: @tobemagnetic

The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!

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In The Episode

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

It Didn’t Start with You by Mark Wolynn

All Workshops Found in: The Pathway 2.0

Free Clarity Exercise

Supported

The Motivation

Where to Find Dr. Tara Swart

Website

@drtaraswart on Instagram

The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart

Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo

Neuroscience and Nationalism | Tara Swart | TEDxLSE

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast