#096: Crushing Codependency Myths with Terri Cole
I am so excited to have Terri Cole back to dive deeper into codependency. I very much identify as recovering codependent, so there is no judgement at all when I say that so many of us have codependent...
29 Jun 20201h 3min
#095: How To Talk About Race with Dr. Alexandra Solomon
After the murder of George Floyd and the protests across the globe that have followed, I have received hundreds of questions on the topic. The question that so many of you asked is ‘how do I have hard...
22 Jun 20201h 19min
#094: The “Right” Decisions in Love Are Challenging - Solo Episode
This week in a special episode I wanted to discuss some really challenging and common questions I receive. To make the “right” decisions in love is challenging. There are so many layers of conditionin...
19 Jun 202052min
#093: It’s Complicated with Sylvester McNutt
I am so grateful that my main man Sylvester McNutt took the time to talk us through this incredibly difficult topic—as it is happening right now in the United States. I cannot think of a more generous...
15 Jun 20201h 47min
#092: Maybe You’re Brilliant Not Broken - Solo Episode
Welcome to this short stream of consciousness. No guest, Just me sharing some thoughts on awareness that have been living in me lately. We must turn into the truth and build compassion for ourselves a...
29 Mai 202025min
#091: The Power of Positive Psychology with Louis Alloro
When people ask what I’ve studied, I immediately think of my dear friend, Louis Alloro. Louis is an incredible person who teaches, leads and trains others in positive psychology and change management....
25 Mai 202050min
#090: Healing The Money Wound with Selina Gray
Money is one of the top reasons for conflict in relationships and that is why the amazing Selina Gray is back this week. Selina is here to help us unpack our money story. That is, the beliefs we hold ...
20 Mai 202053min
#089: All About You - Q&A - Chemistry & Boundaries - Solo Episode
This week in a special episode I wanted to discuss a few issues that live below the surface of our relationships and lives. First, why do we only have “crazy chemistry” with people that aren’t good fo...
14 Mai 202042min
