#151: How to Harness The Power of Plant Medicine - Jenny Sansouci

#151: How to Harness The Power of Plant Medicine - Jenny Sansouci

I am so excited to welcome Jenny Sansouci onto the podcast! Jenny is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. Jenny is a Certified Health Coach through the Institute for Integrative Nutrition and has been trained by functional medicine doctor Frank Lipman, MD, in New York City. In this episode we discuss the various medical and wellness uses for cannabis and medicinal mushrooms. How they can enhance the lives of anyone living with pain, anxiety, depression, weakened immune system, insomnia, and more. We talk about the myths and stigmas associated with these powerful healing plants and fungi. We get into the research on psilocybin mushrooms, and share our personal journey’s — diving deep into the weird and beautiful blend of biological and spiritual facets. What starts off as a conversation aiming to deepen your understanding and respect for organisms that literally exist under our feet, quickly shifts to the understanding and expansion of human consciousness. Discover: Cannabis, psilocybin and chemotherapy Healing modalities that academia is now supporting The benefits of Reishi, Maitake, Chaga, Lion's Mane and other medicinal mushrooms Censorship of natural modalities Looking at healing through a different perspective Questioning what we were taught in relationship How relationships are the gateway to the divine Depression: blunting the symptoms vs. getting to the root cause The beauty and wisdom inside nature The illusion of security "When you get the message, hang up the phone." Exploration vs. recreation Maybe there's another way Click here to grab your copy of The Rebel’s Apothecary. Download this free immune support chapter from the book, and be sure to follow @jennysansouci on Instagram. Advertising Inquiries: https://redcircle.com/brands

Episoder(513)

#484: When the Life You Built Becomes Your Prison

#484: When the Life You Built Becomes Your Prison

In this episode I talk about what it really means to outgrow who you’ve been - that moment when the identity that once felt safe starts to feel like a cage. I share about my own transition, how easy i...

10 Nov 202515min

#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips

#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips

In this episode Mark sits down with Lacy Phillips, founder of To Be Magnetic and author of How to Manifest, for an inspiring conversation about how to bridge psychology, energy, and intentional living...

3 Nov 202548min

#482: Meet the Parts of You That Are Waiting to Be Heard: Dr. Richard Schwartz

#482: Meet the Parts of You That Are Waiting to Be Heard: Dr. Richard Schwartz

In this episode Mark sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS), for a profound conversation about healing the parts of ourselves that carry pain, trauma, and protec...

27 Okt 202550min

#481: The Mental Health Movement Has Lost the Plot with Joe Nucci

#481: The Mental Health Movement Has Lost the Plot with Joe Nucci

In this episode Mark sits down with psychotherapist and author Joe Nucci to unpack the rise of psychobabble—how social media has turned mental health into bite-sized buzzwords that distort the truth a...

20 Okt 20251h 4min

#480: When Things Fall Apart

#480: When Things Fall Apart

In this episode I dive into what happens when life completely falls apart—when everything you thought was certain suddenly isn’t, and you’re left wondering who you are and where to go next. I explore ...

13 Okt 202518min

#479: Forgiveness Is for You, Not Them

#479: Forgiveness Is for You, Not Them

In this episode I dive into the often-misunderstood process of forgiveness and letting go—what it truly takes, why it’s so elusive, and how to move beyond pain without abandoning yourself. I break dow...

6 Okt 202519min

#478: Authenticity Over Approval

#478: Authenticity Over Approval

In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and self-expression shapes our lives. I unpack the ways...

29 Sep 202512min

#477: The Mother Wound -  How to Heal What You Inherited With Bethany Webster

#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster

In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciously shapes our sense of self, relationships, and ca...

22 Sep 20251h 14min

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