#151: How to Harness The Power of Plant Medicine - Jenny Sansouci

#151: How to Harness The Power of Plant Medicine - Jenny Sansouci

I am so excited to welcome Jenny Sansouci onto the podcast! Jenny is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. Jenny is a Certified Health Coach through the Institute for Integrative Nutrition and has been trained by functional medicine doctor Frank Lipman, MD, in New York City. In this episode we discuss the various medical and wellness uses for cannabis and medicinal mushrooms. How they can enhance the lives of anyone living with pain, anxiety, depression, weakened immune system, insomnia, and more. We talk about the myths and stigmas associated with these powerful healing plants and fungi. We get into the research on psilocybin mushrooms, and share our personal journey’s — diving deep into the weird and beautiful blend of biological and spiritual facets. What starts off as a conversation aiming to deepen your understanding and respect for organisms that literally exist under our feet, quickly shifts to the understanding and expansion of human consciousness. Discover: Cannabis, psilocybin and chemotherapy Healing modalities that academia is now supporting The benefits of Reishi, Maitake, Chaga, Lion's Mane and other medicinal mushrooms Censorship of natural modalities Looking at healing through a different perspective Questioning what we were taught in relationship How relationships are the gateway to the divine Depression: blunting the symptoms vs. getting to the root cause The beauty and wisdom inside nature The illusion of security "When you get the message, hang up the phone." Exploration vs. recreation Maybe there's another way Click here to grab your copy of The Rebel’s Apothecary. Download this free immune support chapter from the book, and be sure to follow @jennysansouci on Instagram. Advertising Inquiries: https://redcircle.com/brands

Episoder(513)

#476:  Reclaiming Your Power from Technology

#476: Reclaiming Your Power from Technology

In this episode I pull back the curtain on our relationship with technology and reveal how platforms like Instagram, TikTok, and even YouTube are reshaping our nervous systems, stealing our choices, a...

18 Sep 202519min

#475: Parents Have Feelings Too with Hilary Jacobs Hendel

#475: Parents Have Feelings Too with Hilary Jacobs Hendel

In this episode, Mark welcomes back psychotherapist and author Hilary Jacobs Hendel for a profound conversation on emotions, parenting, and breaking cycles of suppression. Together, they explore Hilar...

15 Sep 20251h 5min

#474 Don’t Waste A Good Breakup

#474 Don’t Waste A Good Breakup

In this episode I break down the three biggest mistakes people make when navigating a breakup—and how to avoid them so you don’t repeat the same painful patterns. I share why leaving the door open kee...

8 Sep 202516min

#473: Stop Your Wounds From Running Your Life

#473: Stop Your Wounds From Running Your Life

In this episode I dive deep into the messy, beautiful reality of being human—our wounds, our patterns, and the radical responsibility it takes to break free from them. I share candid reflections on my...

4 Sep 202530min

#472: The Unexpected Gift of Rejection with Kaylor Betts

#472: The Unexpected Gift of Rejection with Kaylor Betts

In this episode, Mark sits down with thought leader and entrepreneur Kaylor Betts for a raw and liberating conversation about fear, authenticity, and the courage to live boldly. Together, they unpack ...

1 Sep 20251h 24min

#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex

#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex

In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built...

25 Aug 20251h 7min

#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards

#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards

In this episode, I sit down with Brian Richards, founder of SaunaSpace, for a fascinating deep dive into the world of light, EMFs, and how our modern synthetic environment is quietly shaping our biolo...

18 Aug 20251h 12min

#469: How FBI Negotiation Strategies Can Transform Your Relationships -  Chris Voss

#469: How FBI Negotiation Strategies Can Transform Your Relationships - Chris Voss

In this episode, Mark sits down with legendary FBI hostage negotiator and Never Split the Difference author Chris Voss to unpack the art of communication that can transform every relationship. From ta...

11 Aug 202558min

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