#260: Saying No Creates Space for Your Yes — Solo Episode

Do you feel like your dating life is stale, or even toxic? Today’s guest is going to be a breath of fresh air for you. Michelle Herzog is a relationship expert, sex therapist and LMFT who is here to b...

16 Mar 20201h 19min

Come on in, make yourself at home in my head and heart and listen. This week it is me sharing some feels that have been flowing through me, no other guests... Just a big dose of Mark Groves in the fee...

13 Mar 202034min

I am so honoured to have Diego Perez, the writer and philosophical genius behind the pen name Yung Pueblo on the show. Diego and I discuss all the delicious ways that life is an array of constant chan...

9 Mar 20201h 18min

Jasmine Rose, holistic fertility expert joins me this week for a look at her journey and her work with fertility in the emerging holistic health movement. With an emphasis on coming back to self, we u...

2 Mar 20201h 4min

So many of us struggle with addiction of some kind. But the topic is still shrouded in secrecy and shame, leaving so many people feeling alone or lost in how to begin their healing. This week, I have ...

28 Feb 20201h 5min

What happens when you wake up and realize you aren’t happy in your relationship? What if you feel like you’re outgrowing your partner? What if you’re outgrowing your old life? As we go deeper in our j...

24 Feb 202034min

People often say “don’t quit your day job”, but what if you do? This week I am joined by the wonderful Makenzie Chilton to talk about how we can stop dreading the work week and start loving our Monday...

17 Feb 20201h 2min

We have all been treated badly to some extent—by our parents, our partners, our exes, our old friends, by the narcissists of the world. But once we’ve identified where we’ve been victimized, our job i...

10 Feb 202040min