Dr. Kyra Bobinet: Have a Fearless New Year!

Dr. Kyra Bobinet: Have a Fearless New Year!

Most people will fail to keep the New Year’s resolutions they make each January,a grim reality that results in shame and disappointment. People know whatthey should be doing to lead healthier and happier lives, but today’s guest says the way we set our resolutions is flawed. A specialist in behavior neuroscience and faculty at Stanford Medical School, Dr. Kyra Bobinet says people will only be successful if they match their resolutions to how their brains work. She’ll explain how to apply brain science to eating healthier and exercising more. She is also the author of the new book, “Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, and Purposeful Life.” She has been featured on NPR, Wall Street Journal, Huffington Post, Fast Company and many other media outlets. Her websites are www.drkyrabobinet.com and www.engagedin.com

Episoder(295)

Michelle Peticolas: Are You Living Your Life Purpose

Michelle Peticolas: Are You Living Your Life Purpose

Dr. Michelle Peticolas is a national speaker and expert on the topics of loss, emotional wounding and unresolved grief. She has a Ph.D. in Sociology and over 18 years experience coaching people throug...

28 Aug 201932min

Dr. Liz Lyster: The Secret to Great Sex

Dr. Liz Lyster: The Secret to Great Sex

Our guest today, Dr. Liz Lyster is a board-certified Obstetrician and Gynecologist, and has special expertise in the treatment of perimenopause and menopause with bioidentical hormones. Through her pe...

21 Aug 201927min

Dr. Pepper Hernandez: Cannabis (CBD) and Your Path to Wellness

Dr. Pepper Hernandez: Cannabis (CBD) and Your Path to Wellness

Traditionally and Classically trained Naturopath, International Speaker on Cannabis and Holistic Medicine practitioner, Dr. Pepper Hernandez is a sought-after specialists and Cannabis Content Writer f...

14 Aug 201930min

Kimi Avary: How to Successfully Navigate Love in the Modern World

Kimi Avary: How to Successfully Navigate Love in the Modern World

Kimi Avary, and I’m all about Love! I love my life! I love my husband Art who I met when I was 38! I love my work helping men and women understand each other so that they can get to the love and partn...

7 Aug 201925min

Michael S. Sorensen: I Hear You

Michael S. Sorensen: I Hear You

Michael S. Sorensen is an award-winning author and marketing executive by day, and an avid reader, researcher, and personal development junkie by night. Obsessed with finding the best principles and p...

31 Jul 201930min

Chen Ben-Asher: Gluten Free for Me

Chen Ben-Asher: Gluten Free for Me

Mor’s Nutrition & More is a functional nutrition practice, owned by Chen Ben Asher M.A, CGP, FLT, a board-certified holistic nutrition® consultant. Chen specializes in women’s health, metabolic syndro...

24 Jul 201931min

Bernd Friedlander: How to Live Forever

Bernd Friedlander: How to Live Forever

Bernd Friedlander, D.C., has a Bachelor Degree in Physical Education with emphasis in applied kinesiology from San Francisco State University, and a Doctorate of Chiropractic Degree from the Los Angel...

16 Jul 201936min

Patricia Evans: The Verbally Abusive Relationship

Patricia Evans: The Verbally Abusive Relationship

Internationally recognized, Interpersonal Communications Specialist, Patricia Evans, is the bestselling author of five books, including The Verbally Abusive Relationship, Verbal Abuse Survivors Speak ...

9 Jul 201929min

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