Happiness and Positive Psychology with ROB MACK
51 First Dates15 Sep 2020

Happiness and Positive Psychology with ROB MACK

This week Kimmy and Liza are joined by positive psychology expert ROB MACK. They discuss expectations surrounding happiness and relationships, misconceptions about how to be happy, and tools to work on your happiness right freaking now. Trigger Warning: Clinical Depression and Suicide - Timecode in: 39:24, Timecode out: 42:21. Follow Rob on Instagram @robmackofficial, visit his website: www.coachrobmack.com, and check out his book HAPPINESS FROM THE INSIDE OUT. Check out The Sunrise Movement at www.sunrisemovement.org. Follow us @51FirstDates on Instagram! Send your worst first date stories to 51firstdatespod@gmail.com. And don't forget to join our secret Facebook group! Check out our bonus episodes and other exclusive content on Patreon: https://www.patreon.com/join/51firstdatespod. We're in the top 15 podcasts on Feedspot! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(234)

Gift Guide and Digging Yourself Out of Holes

Gift Guide and Digging Yourself Out of Holes

Liza and Kimmy discuss whether or not it is possible to break out of the quarantine dating rut, and talk about digging yourself out of holes in general! Then they cover their annual GIFT GUIDE for eve...

8 Des 20201h 24min

How to Stay Positive with Quaran-dating

How to Stay Positive with Quaran-dating

This week Liza and Kimmy are joined by their friend CARLYNNE. They discuss a worst first date involving negging, attempting to distance date in Chicago winters, and staying positive yet realistic on t...

1 Des 20201h 14min

The 4th Annual Cornucopia!

The 4th Annual Cornucopia!

This week Liza and Kimmy have a solo ep in honor of the 4th annual Thanksgiving CORNUCOPIA! They do some consumption, some mailbag, some redditships, and they discuss how to stay sane during this very...

24 Nov 20201h 10min

Pelvic Floor Dysfunction and Reframing Virginity

Pelvic Floor Dysfunction and Reframing Virginity

This week Liza and Kimmy are joined by SHELBY HADDEN, Filmmaker and TedX speaker. They discuss Shelby's experience with Pelvic Floor Dysfunction. They also discuss the stigma around virginity and how ...

17 Nov 20201h 13min

Attachment Styles with THAIS GIBSON

Attachment Styles with THAIS GIBSON

This week Liza and Kimmy are joined by THAIS GIBSON, author, founder of Personal Development School, and mental health professional. They discuss attachment styles, how they affect your dating life, a...

10 Nov 20201h 2min

Interracial Dating with the Women of DATING WHITE

Interracial Dating with the Women of DATING WHITE

IT'S ELECTION DAY! VOTE! This week Liza and Kimmy are joined by MYISHA BATTLE and NKECHI NJAKA, hosts of the DATING WHITE podcast. They discuss interracial dating, misconceptions around it, implicit b...

3 Nov 20201h 9min

8 Relationship Archetypes

8 Relationship Archetypes

This week Liza and Kimmy do a SOLO EP! They talk about their quaran-consumption, answer a listener question about a spark-less but good date, and they talk through 8 Relationship Archetypes as defined...

27 Okt 20201h 6min

Arianna Margulis of BUT LIKE MAYBE

Arianna Margulis of BUT LIKE MAYBE

This week Liza and Kimmy are joined by ARIANNA MARGULIS, author, artist, and creator of BUT LIKE MAYBE. They discuss the origins of But Like Maybe, Arianna's worst first date (catfished, ew), and how ...

20 Okt 20201h 6min

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