#91 Loneliness and Anxiety
The Anxiety Dr. Podcast21 Jun 2023

#91 Loneliness and Anxiety

Feeling lonely even when we have people around us. Dealing with anxiety can make us feel alone. Wanting to find a case with the same exact symptoms as us is sometimes something we look for all the time. This feeling of isolation can make anxiety feel worse, and even bring on some sadness. And we all know this can cause that vicious cycle of worry and fear. Seeking help from a mental health professional is always encouraged, but there are also support groups. Finding people who are going through similar situations can help us feel like we're not alone, giving us a sense of normality.


We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!

Sign up today!




Episoder(202)

#2 - Debunking The 7 Most Common Myths About Therapy

#2 - Debunking The 7 Most Common Myths About Therapy

Therapy is only for CRAZY people, and I'm NOT CRAZY.  This is one of the most common myths we hear about when it comes to seeking help from a mental health professional.  And this is one of the top reasons that keep people from seeking help.  Join me as a DEBUNK all these myths.  We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!Sign up today!Follow me onInstagram @theanxietydrTwitter @theanxietydrFacebook @theanxietydrVisit my Website atwww.theanxietydr.com

30 Mai 202013min

Intro to THE ANXIETY DR PODCAST

Intro to THE ANXIETY DR PODCAST

Join me for an intro to what we have coming in The Anxiety Dr. Podcast.  Visit my website for more information www.theanxietydr.com Facebook @theanxietydr Twitter @theanxietydr Instagram @theanxietydr Please email me with any questions. lisa@drlisacortez.com

27 Mai 20206min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
psykodrama
fryktlos
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
baarli-og-benjamin-gar-i-terapi
foreldreradet
rss-puppen-og-lillemor
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
klimaks
rss-podkasten-lopeklubben
rss-baarli-og-benjamin-gar-i-terapi
fremtid-pa-frys
g-punktet
rss-sunn-okonomi