The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

Welcome to the third podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No dependence on words." What does this mean for our lives, and how does it impact us? Join us as we explore these questions, guided by mindfulness of breathing meditation and the captivating story of Zen master Hakuin's quest for healing from 'zen sickness.' As we unfold Hakuin's journey, discover how it sheds light on essential aspects of meditation for your own practice. This is week two of our 4-week course, focusing on the Zen saying: "A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind. Seeing into one's own nature, realizing Buddhahood." Don't miss out – tune in and join the exploration!

Episoder(70)

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The Nature of the Mind

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Dharma Day Special!

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Beating the Buddha's Deathless Drum

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What´s the Point of Buddha Images?

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Why do so many people love Buddha statues so much in the modern West? You see them everywhere. Many people have Buddha statues and images in their living spaces without knowing anything about Buddhism...

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Facing Fear, Finding Peace: Reflections on an Ordination Retreat

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Join Tarapalita as he shares his profound experiences from a three-month ordination retreat. In this insightful talk, Tarapalita delves into the practice of walking meditation, reflections on life, an...

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