S1E13: Eduard de Wilde - Bulletproof Certified Coach Shares His Healing Journey & Favourite Biohacks

S1E13: Eduard de Wilde - Bulletproof Certified Coach Shares His Healing Journey & Favourite Biohacks

Eduard Wilde is a father, husband, athlete, consultant, biohacker, entrepreneur, and amateur chef who has been interested in health for years. He got his Bulletproof certification back in 2016 and founded Livehelfi and Noordcode. Livehelfi is a webshop for nootropics, supplements, food, and accessories that help to improve your mental and physical performance. Noordcode is a store of carefully sourced, clean-formulated functional food + supps for a better life.

Since then, Eduard has been trying to find different ways to support the healing powers of his own body. Let’s look into his morning routine, he wakes up at 6 and follows a series of biohacks. From a vibrating bed that wakes up his lymphatic system and body to Wim Hof’s breathing exercises, to ice baths, he’s always on the search for ways to optimize his brain health.

In this podcast, Eduard gives us a glimpse at everything he has learned since getting his certification and how different biohacks helped him heal his mind and body in ways that no one expects.

You can find Eduard Wilde at @eduarddewilde , @livehelfi or @noordcode.

Websites - www.livehelfi.com & www.noordcode.com

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