Your Body Transports You & Your Food Is Your Best Anti-Medicine

Your Body Transports You & Your Food Is Your Best Anti-Medicine

To talk about what drives you…your body transports you. All of you. It is your vehicle. And what you eat fuels it. I was at someone’s home recently and looked around their kitchen. What I saw motivated me to peek in their fridge and freezer. Yeah, I’m that guy. And what I found was hardly any real food. It was all FDA approved edible substances. But nothing with any nutritional value. I’ve come to label myself as a sensualist. I am highly motivated to please my senses. I’m no prude in any way and a life of eating raw veggies with no taste is not a life to me. But for my senses to all be working and enjoying this beautiful life, I’ve got to fuel them properly. A common phrase in the health and wellness world is that food is your best medicine. Well, medicine is usually what we take to treat a disease or illness. I see food as the anti-medicine and am striving to eat in a way that promotes my health so I don’t need any medicine. Let me try and simplify the idea for you. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

What Drives Your Health | Top Catalysts For Big Health Improvements

What Drives Your Health | Top Catalysts For Big Health Improvements

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#4 Physical Transformation w/ Kevin Miller | The Big Ideas, Big Takeaways & Big Actions

#4 Physical Transformation w/ Kevin Miller | The Big Ideas, Big Takeaways & Big Actions

In this episode I wrap up our series on Physical Transformation with my Big ideas, Big Takeaways and Big Actions. I began our series with a conversation with celebrity trainer Don Saladino who regular...

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#3 Physical Transformation w/ Dr Randy James | How To Align How You Look With Your Personal Expectations

#3 Physical Transformation w/ Dr Randy James | How To Align How You Look With Your Personal Expectations

We continue our series on Physical Transformation. I kicked us off with celebrity coach Don Saladino who is well known as trainer of the biggest names in Hollywood such as Ryan Reynolds, Blake Lively,...

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#2 What Drives Celebrity Trainer Don Saladino

#2 What Drives Celebrity Trainer Don Saladino

I’m back with fitness trainer and leader Don Saladino for this series on physical transformation. In our previous episode we dove deep into the myriad of complexities and information overload on diet ...

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#1 Physical Transformation w/ Ryan Reynold’s Trainer Don Saladino | How To Transform Your Body By Transforming Your Thinking

#1 Physical Transformation w/ Ryan Reynold’s Trainer Don Saladino | How To Transform Your Body By Transforming Your Thinking

We’re talking about physical transformation, and my intent is to sift through the dramatic amount of information and gimmicks and one-size-fits-all information and take it all to task to help us each ...

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What Drives Your Health | Top Catalysts For Big Health Improvements

What Drives Your Health | Top Catalysts For Big Health Improvements

This is our What Drives Your Health show where we give specific focus to our health and wellness. The vehicle that drives all we do. In this episode I wanted to hear from people who have made signific...

7 Des 202355min

4 Self Coaching w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Actio

4 Self Coaching w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Actio

I wrap up our series on self-coaching with - The Big Idea, The Big Takeaway & The Big Action episode to distill it all down. Following are the highlights I got from my initial talk with Ajit Nawalkha,...

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#3 Self Coaching w/ Dan Miller | How To Know What You're About So You Can Know Who Can Help You

#3 Self Coaching w/ Dan Miller | How To Know What You're About So You Can Know Who Can Help You

We continue our series on self coaching, which I started with Ajit Nawalkha, co-founder of Mindvalley and founder of Evercoach and the Dharma Coaching Institute, and author of Live Big The Entrepreneu...

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