Ep 7 - Fear of Rejection and Developing Emotional Resiliency

Ep 7 - Fear of Rejection and Developing Emotional Resiliency

We hope you enjoy today's episode on this sensitive topic, we've all experienced this root fear of rejection and it's because we are wired for connection! Takeaways: Developing your Emotional Resiliency Zero tolerance for self critic / release shame (“intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging” - Brene Brown)Not assuming it’s personal Reframe Increase Self-esteem / mirror work / praise and encouragement...

Episoder(107)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
fryktlos
rss-kunsten-a-leve
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
level-up-med-anniken-binz
rss-var-forste-kaffe