#14 Systems only work if you do the work.
Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will remind you that you cannot bypass doing the work with a new planner and colourful stationery. I'd love ...
4 Des 20208min
#13 You can't do everything at once and that's okay.
Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will remind you to create more space in life, so it feels sustainable and fun. I'd love your support and fee...
23 Nov 202010min
#12 Is it the right time to diet?
Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you figure out whether now is the right time for you to be in a fat loss phase. Do you want to be...
13 Nov 20208min
#11 Where to start with calories.
Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you figure out where to start with your calories. I'd love your support and feedback. ☼ Welcome to...
31 Okt 20208min
#10 How my gratitude practice has changed.
Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will explain how my gratitude practice has changed and why I'm not putting glitter on poos anymore - or so t...
22 Okt 20208min
#9 Overcoming your fear of the scale.
Nude Wellness - helping conscious women uncover their potential. Hi nudies, today's episode will help you overcome your fear of the scale. I'd love your support and feedback. ☼ Welcome to the Nude Wel...
16 Okt 20207min
#8 Get out of that relationship.
Nude Wellness - helping conscious women uncover their potential. Today's episode dives into the topic of relationships. Should you stay or should you go? I'd love your support and feedback. ☼ Welcome ...
6 Okt 202015min
#7 Creating a money routine.
Nude Wellness - helping conscious women uncover their potential. Today's episode dives into how you can create a money routine. Money is an important part of your wellness journey - so we definitely ...
30 Sep 202013min
