177 - COVID - 19

177 - COVID - 19

Flatten the curve.

That idea has spread through the population faster than COVID-19 ever could.

That’s the power of culture, of human psychology, of brains interacting with brains. Of course, culture and human psychology and brains interacting with brains are also how the virus spread to begin to with, and that is what this show is about — the psychology behind the spread, and the prevention of the spread, of COVID-19.

When I asked followers on Twitter what kind of show they would want if I did a show about the psychology of this moment, the answer I received the most was, “Why aren’t people staying at home?” so, that’s the first thing we talk about (even though we may soon be asking, "Why DIDN'T people stay at home?")

The second most-asked question was “how do we persuade people, in times like this, to take precautions and follow guidelines?" so that is segment two. And the other topic most requested was how do to deal with anxiety and loneliness and relationships right now. So, that is segment three.

This is a show with six experts, answering all of this, across three segments: Why we respond to situations like this in the way that we do, how to encourage people to respond differently both now and in the future, and how to take care of yourself during a long period of isolation?

- SEGMENT ONE: 5:00
- SEGMENT TWO: 50:00
- SEGMENT THREE: 1:18:00

Oh, and #GoVictorian

- Show notes at: www.youarenotsosmart.com
- Become a patron at: www.patreon.com/youarenotsosmart

SPONSORS

• The Great Courses Plus -- www.thegreatcoursesplus.com/SMART

• BetterHelp -- Offer code: YANSS -- www.betterhelp.com/YANSS

Patreon: http://patreon.com/youarenotsosmart


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Episoder(327)

250 - Awe - Dacher Keltner

250 - Awe - Dacher Keltner

In this episode we sit down with psychologist Dacher Keltner, one of the world’s leading experts on the science of emotion, the man Pixar hired to help them write Inside Out. In his new book – Awe: The New Science of Everyday Wonder and How It Can Transform Your Life – he outlines his years of work in this field, the health benefits of awe, the evolutionary origins and likely functions, and how to better pursue more awe and wonder in your own life.Dacher Kelter: https://psychology.berkeley.edu/people/dacher-keltnerGreater Good: https://twitter.com/GreaterGoodSCHow Minds Change: www.davidmcraney.com/howmindschangehomeShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.comDavid McRaney’s Twitter: https://twitter.com/davidmcraneyYANSS Twitter: https://twitter.com/notsmartblog Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Jan 202354min

249 - The Power of Surprise (rebroadcast)

249 - The Power of Surprise (rebroadcast)

In this episode, Micheal Rousell, author of The Power of Surprise, explains the science of surprise at the level of neurons and brain structures, and then talk about how surprises often lead to the stories we tell ourselves about ourselves, the different personal narratives that guide our behaviors and motivations and goals, and, perhaps most importantly, our willingness to be surprised again so that we can change and grow.In the show, you will how we can use the current understanding of how surprise leads to learning, and how learning depends on interpretation, to improve our lives, and the lives of othersHow Minds Change: www.davidmcraney.com/howmindschangehomeDavid McRaney’s Twitter: https://twitter.com/davidmcraneyYANSS Twitter: https://twitter.com/notsmartblogShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Des 20221h

248 - Visual Thinking - Temple Grandin

248 - Visual Thinking - Temple Grandin

Temple Grandin was born in 1947 at a time when words like neurodivergent and neurotypical had yet to enter the lexicon, at a time when autism was not well understood, and since she didn’t develop speech until much later than most children she might have led a much different life if it hadn’t been for people around her who worked very hard to open up a space for her to thrive and explore her talents and abilities. In this episode we discuss all that as well as her latest book, Visual Thinking, all about three distinct ways that human brains create human minds to make sense of the world outside of their skulls. How Minds Change: www.davidmcraney.com/howmindschangehomeDavid McRaney’s Twitter: https://twitter.com/davidmcraneyYANSS Twitter: https://twitter.com/notsmartblogShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Des 202247min

247 - Narcissism (rebroadcast)

247 - Narcissism (rebroadcast)

In this episode we explore what narcissism is (and what is most-definitely is not). There is a form of narcissism which has been, up until now, confused with psychopathy. But a new paper, the result of years of experiments, suggests narcissists are not psychopaths, and psychopaths are not narcissists.In the psychological literature, narcissism comes in two varieties. Grandiose narcissists tend to really, truly love themselves and heavily manipulate their social environment for personal gain. Vulnerable narcissists don’t love themselves, not their true selves. Vulnerable narcissists love their image, and they are highly aware of the fact that it is an image and work very hard to prevent anyone else realizing that. According to the research explored in this episode, there is no such thing as a grandiose narcissist – that’s just another way to describe a psychopath.Vulnerable narcissists like Don Draper in Mad Men cope with their insecurity by donning a mask, and then spend most of their lives protecting that mask out of a fear of what will happen if people ever see what it hides.How Minds Change: www.davidmcraney.com/howmindschangehomeShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.comNarcissism through the lens of performative self-elevation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Nov 202256min

246 - Ideaflow - Jeremy Utley

246 - Ideaflow - Jeremy Utley

In this episode we sit down with Jeremy Utley of the Stanford d.school to discuss his new book, Ideaflow, which is all about how to create a practice for producing and trading ideas in massive quantities – whether in an organization or as an individual entrepreneur or content-creator – along with a system for sorting the garbage from the gold. We discuss, among many other things, why it is important to focus on input more than output, how to stop obsessing over quality while generating quantity, and peanut butter pumps.Jeremy Utley: https://www.jeremyutley.designIdeaflow: https://www.ideaflow.designStanford d.school: https://dschool.stanford.eduHow Minds Change: www.davidmcraney.com/howmindschangehomeShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.comJeremy Utley’s Twitter: https://twitter.com/jeremyutleyDavid McRaney’s Twitter: https://twitter.com/davidmcraneyYANSS Twitter: https://twitter.com/notsmartblogBerkeley Alembic Event: https://www.eventbrite.com/e/how-minds-change-with-david-mcraney-tickets-443811591417 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Nov 20221h 11min

245 - The Conspiracy Theorist Who Changed His Mind - Tim Harford

245 - The Conspiracy Theorist Who Changed His Mind - Tim Harford

Here’s a special bonus episode featuring my recent conversation with Tim Harford, author, economic journalist, and host of the Cautionary Tales podcast. We discussed a story from my new book, How Minds Change, about a conspiracy theorist who was certain 9/11 was an inside job until he actually visited Ground Zero to meet architects, engineers and the relatives of the dead. Tim and I reflect on what he can teach us about those who hold strong beliefs even in the face of damning, contrary evidence and why persuasion, especially if attempted poorly, isn't always the right answer. • Hear more from Cautionary Tales at https://podcasts.pushkin.fm/ctsmart• How Minds Change: https://www.davidmcraney.com/howmindschangehome  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Okt 202244min

244 - Quit - Annie Duke

244 - Quit - Annie Duke

I recently sat down for a live event and Q&A with the great Annie Duke to discuss her new book, Quit: The power of knowing when to walk away. This episode is the audio from that event. Quit is all about how to develop a very particular skill: how to train your brain to make it easier to know which goals and plans are worth sticking to and which are not. - Toronto Live Event: https://www.eventbrite.ca/e/how-minds-change-a-conversation-lab-with-david-mcraney-misha-glouberman-tickets-410047431907- How Minds Change: www.davidmcraney.com/howmindschangehome- Show Notes: www.youarenotsosmart.com- Newsletter: https://davidmcraney.substack.com- Annie Duke's Twitter: https://twitter.com/AnnieDuke   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Okt 202257min

243 - Psychological Tweetathon with Jay Van Bavel

243 - Psychological Tweetathon with Jay Van Bavel

In this episode we sit down with NYU psychologist Jay Van Bavel who is very good at Twitter. His feed is always overflowing with the absolute latest and greatest research from psychology with links to papers as they come out – on many of the topics we so often explore on this podcast – and in this episode we discuss ten of those tweets and the research he’s shared.Toronto Live Event: https://www.eventbrite.ca/e/how-minds-change-a-conversation-lab-with-david-mcraney-misha-glouberman-tickets-410047431907How Minds Change: www.davidmcraney.com/howmindschangehomeShow Notes: www.youarenotsosmart.comNewsletter: https://davidmcraney.substack.comJay Van Bavel’s Twitter: https://twitter.com/jayvanbavel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Okt 20221h 8min

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